Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
API
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@medanahlelbait: قصيدة #أنصار #السيدعصام_الهاشمي . . . . #مشهد #لبنان #محرم_عاشوراء
ميدان أهل البيت
Open In TikTok:
Region: BH
Friday 12 June 2026 04:20:57 GMT
1409
115
1
25
Music
Download
No Watermark .mp4 (
2.34MB
)
No Watermark(HD) .mp4 (
3.65MB
)
Watermark .mp4 (
4.07MB
)
Music .mp3
Comments
Mustafa :
موفقين ملا
2026-06-12 05:13:27
0
To see more videos from user @medanahlelbait, please go to the Tikwm homepage.
Other Videos
Hi from Loner😉 #fyp #foryoupage #explore #explorepage #trend
😍🧡! Tg-mnatsakannyan
✅ The PERFECT Seated Leg Curl Tips 1️⃣ Set the lower pad properly – Position it between your Achilles and lower calves (not on your heels). 2️⃣ Align your knees with the machine’s pivot point – This keeps tension on the hamstrings and protects your knees. 3️⃣ Keep your toes neutral or slightly up (dorsiflexed) – This helps bias the hamstrings instead of letting the calves take over. 4️⃣ Lock the thigh pad down firmly – It should press securely against your quads so you’re not lifting during reps. 5️⃣ Grip the handles hard – Stay stable and brace your core. 6️⃣ Curl ALL the way – Full range of motion. Don’t stop halfway. 7️⃣ Keep your glutes glued to the seat – If your butt lifts, the weight is too heavy. Outfit from @dfyne.official - Use code DELTA for 10% off. Link in bio. Size & Shred Training program 👉🏻 deltabolic.com (link in bio)
About
Robot
API
Legal
Privacy Policy