@you1stlondon: Save this workout and try at home 🔥🔥 #homeworkout #flattummy #beginnerworkout #viral #fyp

ideal :

thats ain't doing shit 😭💔

￴￴￴ ￴￴ ￴￴￴￴ ￴￴ ￴￴ :

can someone tell if this is real or fake

Suitscoffee :

This is a really good workout that's proving its effectiveness. I do it once in the morning and once in the evening, and I feel much better and physically very fit. It's been a week now, and I love this workout.

Priscyadesuwa :

Love the exercises. I wish they were on YouTube

Mel :

I'm 45years old I was 105kgs after many surgeries and medical problems. I've been following this bloke for about 20 weeks. I want to eat healthier, I am enjoying being active, I have a waist I'm now 75kgs. there are so many workouts you never get bored. I can't thank this man enough 🤗

SimoFed83 :

how many time can I repeat?

Joey :

DJ PSYCOMIKE🇿🇦 :

I’m 43 soon and unfit for sure . Not much belly fat really but dam I did this twice over for the start of my first day getting back into shape.. I feel it already 🤣🤣💪🏻

Antok :

Why is not following the tempo😤

🍀777.Alfonso🍀🐦‍🔥 :

como te encuentro en youtube?

CR | Hoolz🇨🇻 :

Thank you😉😊

Råmpåge :

How many sets, please?

Δημητρησ :

is this real?

isabellelabbe1 :

En combien de temps,peut-on voir des résultats en faisant v/exercices t/les jours ? Thanks !!👍😉🥰

henryalfred211 :

which style to build hand muscles💪

user2009534130591 :

cuantas veces a la semana se puede hacer este ejercicio

Megafirex :

Ala

NANOU 0359146🦋🦋 :

👌🦾

Lydie :

👏Bravo

LarryBoone41 :

you make it look so effortless

shelleybrlly :

love these videos ❤️

Adriana Higuera Almodovar 🪷🌕 :

Listo ✅

jem pat :

always warch your videos thanks for posting they are absolutely great 👍

Mithalis Kryssen :

It would be great if you could make a list with the different exercises separated by level.