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@dangquan_61:

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Region: VN
Saturday 13 June 2026 12:29:42 GMT
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anhchalabum
tom pearl :
bên shopee bán có 39k🥰
2026-07-10 08:12:11
0
pww.nah
bông :
..
2026-06-14 11:26:29
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Other Videos

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5 things I do to improve my confidence ⬇️😊 1. The ‘Now I Have to’ rule -> a way to not let the insecurity win that day. 2. No makeup days -> my brain & heart function the same whether I’m wearing makeup or not. 3. I take complements seriously -> no deflection, just appreciation. 4. Stopped apologising for my appearance -> there is no physical standard to be upheld, we have more to offer. 5. Started making content -> focused on trying to help and encourage others = de-emphasising self. The quote I shared in the beginning I read in @elizabday ’s novel ‘One of Us’ (highly recommend this book and her podcast @howtofailpod 💛) Do you have anything that has helped you become more confident? Let me know below 😊 #tinylectures #benchchats
5 things I do to improve my confidence ⬇️😊 1. The ‘Now I Have to’ rule -> a way to not let the insecurity win that day. 2. No makeup days -> my brain & heart function the same whether I’m wearing makeup or not. 3. I take complements seriously -> no deflection, just appreciation. 4. Stopped apologising for my appearance -> there is no physical standard to be upheld, we have more to offer. 5. Started making content -> focused on trying to help and encourage others = de-emphasising self. The quote I shared in the beginning I read in @elizabday ’s novel ‘One of Us’ (highly recommend this book and her podcast @howtofailpod 💛) Do you have anything that has helped you become more confident? Let me know below 😊 #tinylectures #benchchats


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