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@biensaolaplanhh:

lốp bền bỉ
lốp bền bỉ
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Region: VN
Saturday 13 June 2026 13:00:34 GMT
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fudgy fat loss brownies (dairy free + fiber packed) 9 grams of protein per slice! recipe: Roast your butternut squash cut side down at 400F for ~35 minutes, the skin should fall right off. 1 butternut gave me 2 pans of these! -500g butternut squash (baked) -250ml egg whites -35g cocoa powder -25g oat flour (just blend oats) -50g chocolate chips (can be dairy free!) -60–80g sweetener (I used 80) -1 tsp vanilla -½ tsp baking powder -pinch of salt
 My members saw it first inside my community and they agree with me.. it’s best cold out of the fridge! Some of them added protein powder too! Bake at 350F for about 35-40 min or until edges are firm but inside has a slight jiggle. 
 1 pan = 5 serves Cals per serve: 150 Protein: 9 Fat:4 Carbs: 26
 bone apple teeth <3
fudgy fat loss brownies (dairy free + fiber packed) 9 grams of protein per slice! recipe: Roast your butternut squash cut side down at 400F for ~35 minutes, the skin should fall right off. 1 butternut gave me 2 pans of these! -500g butternut squash (baked) -250ml egg whites -35g cocoa powder -25g oat flour (just blend oats) -50g chocolate chips (can be dairy free!) -60–80g sweetener (I used 80) -1 tsp vanilla -½ tsp baking powder -pinch of salt
 My members saw it first inside my community and they agree with me.. it’s best cold out of the fridge! Some of them added protein powder too! Bake at 350F for about 35-40 min or until edges are firm but inside has a slight jiggle. 
 1 pan = 5 serves Cals per serve: 150 Protein: 9 Fat:4 Carbs: 26
 bone apple teeth <3

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