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@nay_ryonoona: Gmess bgt adekkkk😘🤏#료 #RYO #リョウ #hiroseryo #NCTWISH

ryonoona.id04
ryonoona.id04
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Region: ID
Saturday 13 June 2026 13:20:09 GMT
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Comments

moolemonlime
i am moouuw_ :
betapa bahagianya dia dapet topi ttong 😭😭😭😭
2026-06-13 22:38:54
37
ryo.chan.1
Hirose Ryo chan :
riku ryo vibesnya itu kayak haechan sama renjun😭😭
2026-06-13 17:29:20
10
gf_hiroseryo6
𝒎𝒂𝒍𝒕𝒆𝒔𝒆𐙚🦭🖤 :
seneng banget lihat box dedek full gift, bahagia selalu sayang ♥️
2026-06-14 00:46:46
2
ceriwisisme
Sipalingceriwis :
kok lucu dan ganteng
2026-06-13 23:52:14
0
farisha.damia46
🌷love🎀🍒 :
🥰🥰🥰
2026-06-14 00:03:06
0
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Other Videos

O agro não para, e a tecnologia acompanha cada voo. 🌱 Trabalho, precisão e evolução dentro do campo. #drone #drones #tecnologia #lavoura #agricola #explorepage #agricultura
O agro não para, e a tecnologia acompanha cada voo. 🌱 Trabalho, precisão e evolução dentro do campo. #drone #drones #tecnologia #lavoura #agricola #explorepage #agricultura
Ce soir je rappe en pantoufles
Ce soir je rappe en pantoufles
Foi assim que ela conseguiu conquistar esse carro #fatalfans #fatalfansfy #fatalfanscortes
Foi assim que ela conseguiu conquistar esse carro #fatalfans #fatalfansfy #fatalfanscortes
bando do shanks é muito f0da pprt. // música: montagem pegadora // #onepiece #shanks #Anime #edit
bando do shanks é muito f0da pprt. // música: montagem pegadora // #onepiece #shanks #Anime #edit
Die letzte Regentrommel… 🌧️😍‼️
Die letzte Regentrommel… 🌧️😍‼️
Tight arches limit everything above them. 👣 These are pure arch stretches, not strengthening. The goal is to lengthen tissue, decompress the plantar fascia, and restore foot mobility so the arch can move freely before loading or strengthening. How to do them: • First 3 exercises: hold each stretch for 30 seconds • Last exercise: 20 reps each side Use these post class, post rehearsal, or before bed to reduce foot gripping, relieve tension, and improve overall foot function. When the arch has space to move, technique feels lighter and cleaner. Save this and stay consistent.
Tight arches limit everything above them. 👣 These are pure arch stretches, not strengthening. The goal is to lengthen tissue, decompress the plantar fascia, and restore foot mobility so the arch can move freely before loading or strengthening. How to do them: • First 3 exercises: hold each stretch for 30 seconds • Last exercise: 20 reps each side Use these post class, post rehearsal, or before bed to reduce foot gripping, relieve tension, and improve overall foot function. When the arch has space to move, technique feels lighter and cleaner. Save this and stay consistent.

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