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𝕜ꫀꪀρꪖᥴꫝⅈ l كينباتشي
𝕜ꫀꪀρꪖᥴꫝⅈ l كينباتشي
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Saturday 13 June 2026 20:21:12 GMT
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Bamya (Okra & Meat Stew) - Ingredients          For the stew:          - 1 lbs Beef Stew Meat     - 1 Yellow Onion     - 1 Bag frozen Okra     - 1 small can Tomato Paste     - 1 tbsp Salt     - 1 tbsp Black Pepper     - 1 tbsp Coriander     - 1 tbsp Cumin     - 2 tbsp Olive Oil          For the Rice:          - 1 cup Basmati Rice     - 0.5 cup vermicelli noodles     - 2 cups Water     - 1 tbsp Avocado Oil     - 1 tbsp Salt          For the Finisher          - 5 Garlic Cloves     - 1 cup Fresh Cilantro     - 1 tbsp Olive Oil     - 1 tsp Coriander - Instructions     1. Dice the yellow onion and grind the garlic into a paste with a pinch of salt.     2. Get a large heavy bottom pan on high heat for two minutes. Drop to medium and add enough oil to just cover the bottom of the pot. Add the stew meat and sear on all sides until nicely browned. Remove and keep to the side.     3. Next add the diced onion and saute until soft, about 5 minutes. Then add the bag of frozen okra and saute for an additional 5 minutes.     4. Add the tomato paste, salt, black pepper, coriander, cumin, and seared meat and mix together well. Fill with water and bring to a boil. The cover, drop to simmer, and let it ride for 1 hour.     5. Rinse & soak the basmati rice in cold water for 20 minutes.     6. Place a small pot on high heat for 2 minutes. Add the avocado oil and toast the vermicelli noodles until browned. Then add the rice and salt and toast for another minute. Finally add the water, bring to a boil, then cover and drop to simmer for about 10 minutes.     7. For the finisher, place a small pan on high heat for 2 minutes then drop to medium. Add the olive oil, garlic, coriander, and cilantro. Flash fry until fragrant and immediately drop into the stew.     8. Plate and garnish with fresh cilantro and aleppo pepper and enjoy #bamya #okra #arabicfood
Bamya (Okra & Meat Stew) - Ingredients For the stew: - 1 lbs Beef Stew Meat - 1 Yellow Onion - 1 Bag frozen Okra - 1 small can Tomato Paste - 1 tbsp Salt - 1 tbsp Black Pepper - 1 tbsp Coriander - 1 tbsp Cumin - 2 tbsp Olive Oil For the Rice: - 1 cup Basmati Rice - 0.5 cup vermicelli noodles - 2 cups Water - 1 tbsp Avocado Oil - 1 tbsp Salt For the Finisher - 5 Garlic Cloves - 1 cup Fresh Cilantro - 1 tbsp Olive Oil - 1 tsp Coriander - Instructions 1. Dice the yellow onion and grind the garlic into a paste with a pinch of salt. 2. Get a large heavy bottom pan on high heat for two minutes. Drop to medium and add enough oil to just cover the bottom of the pot. Add the stew meat and sear on all sides until nicely browned. Remove and keep to the side. 3. Next add the diced onion and saute until soft, about 5 minutes. Then add the bag of frozen okra and saute for an additional 5 minutes. 4. Add the tomato paste, salt, black pepper, coriander, cumin, and seared meat and mix together well. Fill with water and bring to a boil. The cover, drop to simmer, and let it ride for 1 hour. 5. Rinse & soak the basmati rice in cold water for 20 minutes. 6. Place a small pot on high heat for 2 minutes. Add the avocado oil and toast the vermicelli noodles until browned. Then add the rice and salt and toast for another minute. Finally add the water, bring to a boil, then cover and drop to simmer for about 10 minutes. 7. For the finisher, place a small pan on high heat for 2 minutes then drop to medium. Add the olive oil, garlic, coriander, and cilantro. Flash fry until fragrant and immediately drop into the stew. 8. Plate and garnish with fresh cilantro and aleppo pepper and enjoy #bamya #okra #arabicfood

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