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@pes_grkan: #kesfet #fyp #efootball #pes #kesfetteyiz

Zench
Zench
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Region: TR
Sunday 14 June 2026 21:31:21 GMT
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Comments

unsername.774
Kimmich :
Son 20 maç galibiyet 4 beraberlik 10 mağlubiyet
2026-06-16 09:02:51
31
enes_1903.01
enes :
gerçek hayatta kulüp başına geçsem td olarak yönetirim
2026-06-15 07:18:35
17
pestakasneymar0
𝑴🕊️ :
tiki taka herkezin korkulu rüyası oldum😁
2026-06-15 18:15:42
11
fero.710
RYZE7 :
Arkadaşlar pes disiliş onerin
2026-06-16 04:32:55
2
nediyosunya_0
Nediyosunya :
tiki taka ile havadan ara pas sol kanata olise bitirdi gol
2026-06-16 09:47:16
4
batuahn
BATUHAN :
BEYLER YARDIM EDİN BİRŞEYLER OLDU HER SEZON KALSMAN 1 E ÇIKARDIM 2 SEZON UST USTE 2 . KLASMANDA KALDIM HERSEYİ DENEDİM TAKTİK MENAJER OLMUYOR
2026-06-16 09:29:06
3
yunuscpr27
𝐘𝐔𝐍𝐔𝐒 𝐂̧𝐀𝐏𝐀𝐑 :
M-CBDCHHBASMG
2026-06-16 11:22:01
2
bagrv.007
bagrv.007 :
Tiki takaaaaaaa
2026-06-15 08:29:18
2
zbxbdbbdvdvdvd
bdbdbdbdb :
eto+pirlo=savunma arkası artı plase
2026-06-15 18:37:44
1
32.ali_diyorlar
32.ali_diyorlar :
beyler 9/9 %100 galibiyet oranı klasman 2 yaptım iyimi akşam %100 1. olmaya çalışıcam
2026-06-16 15:35:38
1
peskdr190517
Pesbagimlisikadr :
Hesabıma destek lütfen
2026-06-16 16:20:04
2
kavunah
Kavunşah :
taktiksel zeka( paso uzun pas spamlamak)
2026-06-19 09:54:12
1
embraceit.77
drip.xaxa :
altın goll
2026-06-16 19:08:28
1
_master_0311
𝙈𝙖𝙨𝙩𝙚𝙧★ :
pes oynuya oynuya gercek hayat futbol zekam degisti😅
2026-06-15 02:44:16
2
baldi.127
gökhan.abi :
ofsayt
2026-06-15 18:33:09
0
icardinindalgasi7
Xperyy³⁷ :
en iyi oyun tarzı ne la
2026-06-21 12:19:14
0
erenbozkrt01
Eren Bozkurt :
Ofsayt kanka
2026-06-15 08:55:40
1
agonyy38_
AGONYY :
olum ağımlılık yapıyor
2026-06-16 05:00:32
1
halilll842
Halil :
Kâğıt kalemle yaptığımız taktik
2026-06-17 21:19:12
3
fut_editss31
EDİTS :
sadece clash royale de kullandığımız taktiksel zeka
2026-06-28 05:08:11
1
pes_grkan
Zench :
İzleyen Beğenen Arkadaşlar Takip Edermisiniz Yayın Açalım Puanlama vb
2026-06-15 07:56:43
1
khrnysf65
YUSUF KAHRAMAN :
aga ev boş oldu mu çok rolleniyoruz ya El hareketleri faan
2026-07-20 09:55:42
0
aa_vip2
A_vip🇦🇷 :
in iyi
2026-07-26 12:56:54
0
q7_pubgm
Q7 :
harbiden
2026-06-14 21:45:33
0
To see more videos from user @pes_grkan, please go to the Tikwm homepage.

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আপু আপনাকে সরি আমাকে দেখতে গিয়ে আপনি পরে গেলেন
আপু আপনাকে সরি আমাকে দেখতে গিয়ে আপনি পরে গেলেন
The truth is, I’m still working on my core strength. Lifting weights is easy. Body control is hard. That is why I took my ab workout out of the box & decided to train on the literal box. It’s easy to practice on the floor where if you fall it’s not a big fail. It’s more difficult to practice somewhere higher and more confined where one mistake could be a big woopsie. Today I practiced my leg raises with my feet together. This takes tons of body control. Your legs act as weights, and you can counteract yourself using your legs. Toes together forces all my abs to engage….i really have to pull up on my abs to pull my feet to the ceiling. Today my abs were shaking, 🫨 I felt unstable, but looking at video you can’t even really tell, and that shows you how far my body control has come. Train different. Don’t train to be in the crowd. Train to be set apart. If you put off challenging yourself physically, most likely you’re not risking other areas of your life where you could be improving. It’s only you setting your limit. But God called you to overcome fear. Without fear, you’d be unstoppable. What would your life look like if you showed up in faith? #Fitness #fitnessmotivation #headstandchallenge #coreworkout #gymgirl
The truth is, I’m still working on my core strength. Lifting weights is easy. Body control is hard. That is why I took my ab workout out of the box & decided to train on the literal box. It’s easy to practice on the floor where if you fall it’s not a big fail. It’s more difficult to practice somewhere higher and more confined where one mistake could be a big woopsie. Today I practiced my leg raises with my feet together. This takes tons of body control. Your legs act as weights, and you can counteract yourself using your legs. Toes together forces all my abs to engage….i really have to pull up on my abs to pull my feet to the ceiling. Today my abs were shaking, 🫨 I felt unstable, but looking at video you can’t even really tell, and that shows you how far my body control has come. Train different. Don’t train to be in the crowd. Train to be set apart. If you put off challenging yourself physically, most likely you’re not risking other areas of your life where you could be improving. It’s only you setting your limit. But God called you to overcome fear. Without fear, you’d be unstoppable. What would your life look like if you showed up in faith? #Fitness #fitnessmotivation #headstandchallenge #coreworkout #gymgirl

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