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@vibewithareek09: clearing drafts!! 🩵

vibewithareek09
vibewithareek09
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Region: PK
Monday 15 June 2026 17:20:42 GMT
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As a human living with ADHD and a therapist treating humans with ADHD- I can confirm the importance of keeping my space de-cluttered and tidy. Research show an unkempt space can cause stress and anxiety for those with ADHD, which may further exacerbate executive functioning challenges. I try my best to start each morning with 30min- 1hour of cleaning / tidying while I drink my coffee to help set me up for success in my day. Cheers to neurodivergence! #adhd #adhdtiktok #adhdinwomen #neurodivergent #adhdtips #therapist
As a human living with ADHD and a therapist treating humans with ADHD- I can confirm the importance of keeping my space de-cluttered and tidy. Research show an unkempt space can cause stress and anxiety for those with ADHD, which may further exacerbate executive functioning challenges. I try my best to start each morning with 30min- 1hour of cleaning / tidying while I drink my coffee to help set me up for success in my day. Cheers to neurodivergence! #adhd #adhdtiktok #adhdinwomen #neurodivergent #adhdtips #therapist

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