@adrianacarvalho9696: Oficialmente dia 01 do nosso desafio de 75 dias no foco📍 . #desafio #75hardchallenge #nofoco

Adriana Carvalho

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Region: BR

Tuesday 16 June 2026 19:56:20 GMT

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Camila Lima :

Eu sofro pra tomar essa primeira agua do dia tb, é complicado kkkk

2026-06-16 23:09:21

143

saraviana1192 :

Gostei da ideia do desafio, vou começar a fazer. Seria bom se tivesse uma amiga no mesmo objetivo, pq aí uma incentivava a outra .. como não tenho, vou fazer sozinha rs

2026-06-17 20:36:01

44

Jéssica Vaz :

vamos fazer um grupo no whatsapp para o desafio ?

2026-06-16 20:20:37

36

Isabel xavier :

não faz mal treinar em jejum não?

2026-06-17 13:42:41

1

Yaçanã Alves :

Ameeei

2026-06-17 00:24:22

1

Ellen Raila :

amiga, o que seria o seu shot?

2026-06-17 14:49:11

1

Ana💫 :

Foco pra emagrecer amiga? 🚀

2026-06-17 19:27:26

1

Daiana Raquel :

Em relação à água pra não ficar enjoada, comprar um limpador de língua vai ajudar bastante. faz a limpeza da língua e depois bebe a água.

2026-06-17 14:27:55

1

tha_isa0 :

Amei

2026-06-17 12:24:29

1

TalitaBeatriz0 :

O certo é tomar a água primeiro e depois café?

2026-06-17 15:05:41

4

Yaritza Dayane :

Minha maior dificuldade é beber água 😩

2026-06-17 18:28:50

1

Ana Flávia🩷✨ :

De onde é seu macacão?

2026-06-17 12:39:51

1

andiara.santiago :

Seu treino vc paga algum programa?

2026-06-17 18:52:52

1

vivi :

vou seguir pq vou começar esse desafio também

2026-06-17 10:53:00

1

Arysla Odorico :

Acho que só eu que não gosto de carne moída com arroz

2026-06-17 14:58:58

0

Roberta Marques :

amiga você como sempre as mesmas coisas ?vc não enjoa?

2026-06-16 21:35:33

5

Lua 🌙 :

oiiii como vc faz para organizar os exercícios e como executar?

2026-06-18 00:43:07

1

Helô Vitor :

Teria o link da sua bike? 🥰🙏🏻

2026-06-16 22:59:30

1

Ju Reis :

vou começar também reducação alimentar. maior dificuldade é tomar água

2026-06-17 11:14:09

1

luciane leandro :

Eu tomo com chia pela manhã e meio limão ou vinagre de maçã 1 copo com água

2026-06-17 12:50:40

1

mfd :

amiga onde você comprou seus aparelhos de academia as anilhas e tudo mais ?

2026-06-17 10:41:16

1

Thais Oliveira :

Eu começando hoje 😅

2026-06-16 21:04:14

1

jessica :

Gente eu não tenho dificuldade em tomar água de manhã , já levanto com sede kkk

2026-06-17 14:29:21

3

333 :

De que é o shot?

2026-06-17 20:31:08

0

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Cuối cùng cũng có một nơi cập nhật kiến thức nuôi con uy tín. Tự tin chăm con hơn rồi các mom ơi!!! 🌱🌱🌱 #dinhduongkhoahoc #HoiDongDDKHUD #HoiDongDinhDuongKhoaHocUngDung

Cuối cùng cũng có một nơi cập nhật kiến thức nuôi con uy tín. Tự tin chăm con hơn rồi các mom ơi!!! 🌱🌱🌱 #dinhduongkhoahoc #HoiDongDDKHUD #HoiDongDinhDuongKhoaHocUngDung

Ммммм

check out na guys #minimop #mop #mopcleaner #fyp

check out na guys #minimop #mop #mopcleaner #fyp

That face 🥺 There’s so much sadness in her eyes 💔 Sweet 5-year-old Mary is going through so much right now. She was sadly given up by her family when their landlord would not permit her to stay, and now she is also dealing with a skin condition that may be due to allergies and possibly the stress of everything she has been through 😔 What this loving girl needs now is a new family that will give her all the TLC she deserves 🙏❤️‍🩹 According to her former owner, Mary is good with people and loves spending time outdoors on adventures. She also enjoys cuddling and soaking up affection from her favorite humans ❤️ Her experience with children and cats is unknown. Mary can be selective with other dogs, so a dog meet is required for any potential canine siblings. Since arriving at the shelter, Mary has become a favorite among staff and volunteers. She is friendly, affectionate, enjoys being petted, comes when called, and always seems to have a wagging tail ❤️ Mary is an active girl who enjoys toys, treats, and being part of whatever is happening around her. She does have chronic skin allergies that can cause itchiness and irritation, but she has already received an anti-itch injection to help her feel more comfortable. She may need occasional allergy care in the future, but with a loving indoor home and simple vet support, this sweet girl can thrive. Mary is ready to leave shelter life behind and start her next chapter with a family to call her own 🙏 Thanks to the Florida Panthers’ @bennysbuddies9 program, her adoption fee is covered so she can focus on what really matters: finding her forever home. Every time Sam Bennett, #9 of the Florida Panthers, scored a goal this season, another shelter pet got a second chance. If you would like to meet Mary or one of our other adoptable pets, please complete the pre-adoption application on our website, linked in our bio, and then stop by. The Humane Society of Broward County is located at 2070 Griffin Road in Fort Lauderdale, and the adoption kennels open daily at 11 a.m. For questions, call 954-989-3977. And if you can’t adopt, please share.

That face 🥺 There’s so much sadness in her eyes 💔 Sweet 5-year-old Mary is going through so much right now. She was sadly given up by her family when their landlord would not permit her to stay, and now she is also dealing with a skin condition that may be due to allergies and possibly the stress of everything she has been through 😔 What this loving girl needs now is a new family that will give her all the TLC she deserves 🙏❤️‍🩹 According to her former owner, Mary is good with people and loves spending time outdoors on adventures. She also enjoys cuddling and soaking up affection from her favorite humans ❤️ Her experience with children and cats is unknown. Mary can be selective with other dogs, so a dog meet is required for any potential canine siblings. Since arriving at the shelter, Mary has become a favorite among staff and volunteers. She is friendly, affectionate, enjoys being petted, comes when called, and always seems to have a wagging tail ❤️ Mary is an active girl who enjoys toys, treats, and being part of whatever is happening around her. She does have chronic skin allergies that can cause itchiness and irritation, but she has already received an anti-itch injection to help her feel more comfortable. She may need occasional allergy care in the future, but with a loving indoor home and simple vet support, this sweet girl can thrive. Mary is ready to leave shelter life behind and start her next chapter with a family to call her own 🙏 Thanks to the Florida Panthers’ @bennysbuddies9 program, her adoption fee is covered so she can focus on what really matters: finding her forever home. Every time Sam Bennett, #9 of the Florida Panthers, scored a goal this season, another shelter pet got a second chance. If you would like to meet Mary or one of our other adoptable pets, please complete the pre-adoption application on our website, linked in our bio, and then stop by. The Humane Society of Broward County is located at 2070 Griffin Road in Fort Lauderdale, and the adoption kennels open daily at 11 a.m. For questions, call 954-989-3977. And if you can’t adopt, please share.

#شعب_الصيني_ماله_حل😂😂 #قطر🇶🇦 #خليجي #fyp #losangeles

#شعب_الصيني_ماله_حل😂😂 #قطر🇶🇦 #خليجي #fyp #losangeles

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