crazy work man, keep it going! This is my build after 8 months of training at 15 yo 178 cm tall going from 58-63 kg
2026-11-04 19:30:21
1
:
This is one years progress?
2026-06-30 13:49:38
12
jay_bp :
I’ve only been working out for two week me now is in reply’s 😁
2026-08-12 08:29:36
0
nathan :
Social media has put such a blindfold on us. People think in six months, you should have 20 extra pounds of muscle on you… and that is far from the truth. This is actually realistic for someone at your level. So don’t listen to the people saying that this isn’t good. It’s actually amazing. So keep it up, dude.
2026-07-19 08:47:33
4
Ry2fly :
Me 1 month ago
2026-08-17 03:43:43
0
Justsomeguy189 :
Me 6 months ago
2026-08-11 21:50:41
0
dani_☦️🥊🐺 :
This is me before(after in reply)
2026-08-04 04:35:44
3
🌟 :
Give me 6 months n I’ll be back🥹
2026-07-11 11:58:47
8
:
so nobody talking why surronster reposted?
2026-07-01 19:00:10
31
angus_bell11 :
good for 3 months ? 🙂
2026-08-17 20:17:56
9
EL_YISUS_555 :
2024
2026-09-28 21:10:27
2
:
Before 2 months
2026-09-10 13:33:37
1
AM_1 :
Before
2026-09-18 20:11:22
0
SENJI.🔱🔱 :
BEFFOR
2026-10-01 10:27:27
0
🕷️ :
This is me before(after in reply)
2026-08-07 15:08:55
0
Dani :
1 year ago
2026-09-20 17:20:36
0
⚜️ :
me 14 years old. good?
2026-07-24 11:47:38
0
Dylan Mason :
2024
2026-08-12 09:05:46
0
user50253648959 :
how long did this take??
2026-09-13 09:09:53
0
Carter :
1 year diff
2026-08-04 22:26:18
1
Kon :
Bulk might be a good idea but overall great progress my one year started at this I’m gonna reply to it with how my physique is now
2026-07-30 19:14:32
0
🥀JAY🥀 :
Is this good for a 230 pound 6,4 14 year old
2026-07-14 04:58:32
2
Emyel :
2026-08-03 07:46:00
0
tyłor :
Darioooooo strong guy 😁😁😁😁
2026-06-16 23:37:18
3
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