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@blogtamsu.xh: Ấm lòng thật sự#btsmedia #socialnews #social #tintuc #news #tinhot #tintuc24h #tinnong #docla #chuyenla #xuhuong #tiktokviral

Tin Xã Hội - Blog Tâm Sự
Tin Xã Hội - Blog Tâm Sự
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Region: VN
Sunday 21 June 2026 13:00:00 GMT
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Comments

tnh.th.hai7
chòm 🤤( Tịnh ) :
thương ông
2026-06-21 13:03:01
4
samsam.151260
em yêu của tôi :
2026-06-23 03:33:25
0
tungtang656
Rùa ⋆｡⋆｡° 𓆉*ੈ‧₊˚ ༘⋆ :
Hự hự
2026-06-21 13:36:48
3
baonhii31
baonhii31 :
Mong ông gặp được nhiều may mắn ☺️
2026-06-21 13:09:18
3
dangnamphongdz
dangnamphong :
thương vk🥰
2026-06-21 13:07:04
1
duong_lieuu
DL❤️‍🩹 :
nhìn thương v
2026-06-21 13:05:26
2
ng.ang68
Đặng Đang :
Dsssyxysb â
2026-06-22 02:15:24
0
caophong1661
không tìm thấy tài khoản :
đầu
2026-06-21 13:03:50
1
ah.tn.l.bng6
iu em,ah ko xứng :
lại bảo gặp tucuda
2026-06-21 13:13:35
1
sa.chui44
★N. Trần Ái My★ :
😳😳😳
2026-06-21 13:42:14
0
mp47e1
mập47E1 :
❤️❤️❤️
2026-06-21 13:08:30
0
thanh.nh1520
Thanh Nhã :
🥰🥰🥰
2026-06-22 14:48:30
0
To see more videos from user @blogtamsu.xh, please go to the Tikwm homepage.

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Chocolate protein PB overnight oats - Scoop of chocolate protein powder (I used @Ballerina Farm ) - 1/2 cup of rolled oats - 1 tbsp of chia seeds - 5oz (slightly more than 1/2 cup) milk of choice (I used almond) - 1 tbsp of peanut butter or any nut butter of choice - Shake very well, make sure everything is combined - Topped mine with pumpkin seeds - Set in fridge overnight Baked Potatoes - Wash very well - Stab s few times with a knife - Coat in olive oil - Bake at 400 degrees for about an hour, might need longer if your potatoes are thick. - Stab with a butter knife to see if they’re done Chili (full recipe video already posted) - 2lbs of ground beef - 1 big onion or 2 small onions - 1 green bell pepper - 1 jalapeno - 5 cloves of garlic - 1 16oz can of diced tomatoes - 2 16oz cans of tomato sauce - 1 6oz can of tomato paste - 1/2 cup of broth (I used beef bone broth) - 2 tbsp of chili powder - 2 tsp of salt - Black pepper to taste - 2 tsp paprika - 2 tsp garlic powder - 2 tsp onion powder - 2 tsp oregano - 2 tsp cumin Salad - Green leaf lettuce - 1 diced Persian cucumber - Diced cherry tomatoes - Pickled red onion - Fig and honey goat cheese - Pre cooked grass fed sirloin steak from trader joes #mealprepideas #cookwithme #mealideas #healthyrecipes #healthy
Chocolate protein PB overnight oats - Scoop of chocolate protein powder (I used @Ballerina Farm ) - 1/2 cup of rolled oats - 1 tbsp of chia seeds - 5oz (slightly more than 1/2 cup) milk of choice (I used almond) - 1 tbsp of peanut butter or any nut butter of choice - Shake very well, make sure everything is combined - Topped mine with pumpkin seeds - Set in fridge overnight Baked Potatoes - Wash very well - Stab s few times with a knife - Coat in olive oil - Bake at 400 degrees for about an hour, might need longer if your potatoes are thick. - Stab with a butter knife to see if they’re done Chili (full recipe video already posted) - 2lbs of ground beef - 1 big onion or 2 small onions - 1 green bell pepper - 1 jalapeno - 5 cloves of garlic - 1 16oz can of diced tomatoes - 2 16oz cans of tomato sauce - 1 6oz can of tomato paste - 1/2 cup of broth (I used beef bone broth) - 2 tbsp of chili powder - 2 tsp of salt - Black pepper to taste - 2 tsp paprika - 2 tsp garlic powder - 2 tsp onion powder - 2 tsp oregano - 2 tsp cumin Salad - Green leaf lettuce - 1 diced Persian cucumber - Diced cherry tomatoes - Pickled red onion - Fig and honey goat cheese - Pre cooked grass fed sirloin steak from trader joes #mealprepideas #cookwithme #mealideas #healthyrecipes #healthy
All my beach essentials 💓🐚🌞 •@canonusa •@pradabeauty •@SkinCeuticals •@Hawaiian Tropic •Wet/Dry bag tagged below 💓
All my beach essentials 💓🐚🌞 •@canonusa •@pradabeauty •@SkinCeuticals •@Hawaiian Tropic •Wet/Dry bag tagged below 💓

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