1. Home
  2. Detail

@minh_____5: Giờ căng quá ae,giờ chỉ giám đậu nhà ngắm thôii…!🙂‍↕️#xuhuong #xuhuongtiktok #exgiangma #76open #fypシ

𝓒ậ𝓾𝓒ả ︵🀄️🩶
𝓒ậ𝓾𝓒ả ︵🀄️🩶
Open In TikTok:
Region: VN
Wednesday 17 June 2026 15:27:11 GMT
15887
2339
4
118

Music

Download

No Watermark .mp4 (5.49MB) No Watermark(HD) .mp4 (2.4MB) Watermark .mp4 (0MB) Music .mp3

Comments

mnphan303
Phan Mẫnn✈️ :
Cọp
2026-06-17 16:05:36
0
nguyenbaonamm1
adu a Bảo Nam :
Onetop blong😂
2026-06-17 15:42:42
0
2k73460
quốc tấn ❤️❤️ :
❤️❤️❤️
2026-08-16 06:14:11
0
To see more videos from user @minh_____5, please go to the Tikwm homepage.

Other Videos

The writers were cowards #twillight #bellaswan #alicecullen #fyp #viral
The writers were cowards #twillight #bellaswan #alicecullen #fyp #viral
Where are the #SeptemberCelebrants2026? #EmmaOMG
Where are the #SeptemberCelebrants2026? #EmmaOMG
@الشاعر محمد فرحان.. . . #شعراء_وذواقين_الشعر_الشعبي #منتدى_حروف #حامد_فرحان
@الشاعر محمد فرحان.. . . #شعراء_وذواقين_الشعر_الشعبي #منتدى_حروف #حامد_فرحان
@anitta #anitta #anittacy #equilibrivm
@anitta #anitta #anittacy #equilibrivm
الافضل! #explore #fyp #zombie #songs #oneday
الافضل! #explore #fyp #zombie #songs #oneday
The 10,000 steps a day target came from a 1965 pedometer ad in Japan, not from science. When researchers actually checked, the benefit maxed out sooner. In almost 17,000 older women, the risk of dying dropped fast and flattened around 7,500 steps. Going from barely moving to 4,400 steps a day already meant 41% lower risk. A review of 47,000 people found the same curve. One caveat: these track people over time, so it’s a strong link, not proof, and very active people may gain a little more. That number was a slogan, and you passed the part that matters thousands of steps ago. Save this for when your watch nags you, and tell me your step goal. Not a doctor, this isn’t medical advice. Sources: Lee IM, et al. JAMA Intern Med. 2019;179(8):1105-1112. PMID 31141585 Paluch AE, et al. Lancet Public Health. 2022;7(3):e219-e228. PMID 35247352 #10000steps #walking #fitnessmyths #wellnesstips #healthmyths
The 10,000 steps a day target came from a 1965 pedometer ad in Japan, not from science. When researchers actually checked, the benefit maxed out sooner. In almost 17,000 older women, the risk of dying dropped fast and flattened around 7,500 steps. Going from barely moving to 4,400 steps a day already meant 41% lower risk. A review of 47,000 people found the same curve. One caveat: these track people over time, so it’s a strong link, not proof, and very active people may gain a little more. That number was a slogan, and you passed the part that matters thousands of steps ago. Save this for when your watch nags you, and tell me your step goal. Not a doctor, this isn’t medical advice. Sources: Lee IM, et al. JAMA Intern Med. 2019;179(8):1105-1112. PMID 31141585 Paluch AE, et al. Lancet Public Health. 2022;7(3):e219-e228. PMID 35247352 #10000steps #walking #fitnessmyths #wellnesstips #healthmyths

About

Legal