@abaakkasem.0: بإذن اللّه على التمسك بدينك والقرب من ربك أولاً: قوي علاقتك بالله لأنها الأساس الذي يُبنى عليه كل شيء: صلاتك أولاً : حافظ عليها في وقتها بخشوع وطمأنينة، فهي صلتك المباشرة مع خالقك سلاح الدعاء: تحدث مع الله، اطلب منه الثبات والعون، وأكثر من دعاء: "يا مقلب القلوب ثبت قلبي على دينك". الذكر حصنك اجعل لسانك رطبًا بذكر الله (تسبيح، استغفار، صل اللهُ صلاة على النبي ) ، فالذكر يطرد الغفلة ويُنير القلب. الصحبة الصالحة: أحط نفسك بمن يذكرونك بالله ويعينونك على الخير. ثانيا: اجعل القرآن رفيق دربك لا تهجره: خصص وردًا يوميًا للقراءة، ولو صفحة واحدة. المهم الاستمرارية. ابدأ بالحفظ: لا تؤجل ابدأ ولو باية واحدة كل يوم. القليل الدائم خير من الكثير المنقطع. افهم وتدبّر: اقرأ تفسير ما تقرأه ، وتحفظه، فالفهم يورث العمل ويزيد الإيمان. استمع إليه: اجعل القرآن رفيقك في سيارتك وسماعاتك، فسماع القرآن يرقق القلب ويساعد على الحفظ.

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معتز صديق :

يارب

2026-06-18 07:26:45

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M H N D🇴🇲🇾🇪. :

امين يارب

2026-06-19 16:07:25

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Pie crust is great. Crispy smashed potato crust might be better. 🥔💛 This broccoli-potato quiche from @craigruff is part of our latest look at the science of brain health and dementia prevention. Every recipe in the collection features ingredients that align with research-backed eating patterns associated with cognitive health. Ingredients • 1½ pounds baby gold potatoes, scrubbed • 3 cups broccoli florets (1-inch pieces) • 6 large eggs • ¾ cup reduced-sodium low-fat cottage cheese • 1 tablespoon Dijon mustard • 1 teaspoon garlic powder • 1 teaspoon onion powder • ½ teaspoon ground pepper • ½ teaspoon salt • 1 tablespoon extra-virgin olive oil Directions 1. Preheat oven to 400°F. Place scrubbed potatoes in a large saucepan and add enough water to cover by 1 inch. Bring to a boil over high heat, then reduce heat to maintain a lively simmer; cook until fork-tender, 16 to 18 minutes. Add 3 cups broccoli during the last 2 minutes; cook until bright green and crisp-tender. Using a slotted spoon, transfer the broccoli to a paper towel–lined plate. Drain the potatoes. 2. Whisk 6 eggs, ¾ cup cottage cheese, 1 tablespoon mustard, 1 teaspoon garlic powder, 1 teaspoon onion powder, ½ teaspoon pepper and ½ teaspoon salt in a medium bowl until well combined. 3. Wrap the outside of a 9-inch springform pan with foil. Brush the bottom and sides with 1 tablespoon oil. Arrange the potatoes in an even layer in the pan; using the bottom of a measuring cup, press them firmly into the bottom and about 1¾ inches up the sides to form a crust. 4. Spread the broccoli over the potato crust, then pour in the egg mixture. Place the pan on a large baking sheet lined with parchment paper. Bake until the eggs are just set, 30 to 35 minutes. Let cool on a wire rack for 15 minutes. Run a knife around the edge before removing the pan sides. #brunchideas #breakfastideas #quiche #vegetarian #glutenfree

Pie crust is great. Crispy smashed potato crust might be better. 🥔💛 This broccoli-potato quiche from @craigruff is part of our latest look at the science of brain health and dementia prevention. Every recipe in the collection features ingredients that align with research-backed eating patterns associated with cognitive health. Ingredients • 1½ pounds baby gold potatoes, scrubbed • 3 cups broccoli florets (1-inch pieces) • 6 large eggs • ¾ cup reduced-sodium low-fat cottage cheese • 1 tablespoon Dijon mustard • 1 teaspoon garlic powder • 1 teaspoon onion powder • ½ teaspoon ground pepper • ½ teaspoon salt • 1 tablespoon extra-virgin olive oil Directions 1. Preheat oven to 400°F. Place scrubbed potatoes in a large saucepan and add enough water to cover by 1 inch. Bring to a boil over high heat, then reduce heat to maintain a lively simmer; cook until fork-tender, 16 to 18 minutes. Add 3 cups broccoli during the last 2 minutes; cook until bright green and crisp-tender. Using a slotted spoon, transfer the broccoli to a paper towel–lined plate. Drain the potatoes. 2. Whisk 6 eggs, ¾ cup cottage cheese, 1 tablespoon mustard, 1 teaspoon garlic powder, 1 teaspoon onion powder, ½ teaspoon pepper and ½ teaspoon salt in a medium bowl until well combined. 3. Wrap the outside of a 9-inch springform pan with foil. Brush the bottom and sides with 1 tablespoon oil. Arrange the potatoes in an even layer in the pan; using the bottom of a measuring cup, press them firmly into the bottom and about 1¾ inches up the sides to form a crust. 4. Spread the broccoli over the potato crust, then pour in the egg mixture. Place the pan on a large baking sheet lined with parchment paper. Bake until the eggs are just set, 30 to 35 minutes. Let cool on a wire rack for 15 minutes. Run a knife around the edge before removing the pan sides. #brunchideas #breakfastideas #quiche #vegetarian #glutenfree

كل عام وانا احبك اكثر من العام ❤🤎##تصاميم #اسماء #اكسبلور #fyp #foryou

كل عام وانا احبك اكثر من العام ❤🤎##تصاميم #اسماء #اكسبلور #fyp #foryou

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