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@yulia_boriuk: Новые приключения Шерлока - учим, радуемся, работаем 🎹❤️ Уроки локально Влера и онлайн

Юлия Борюк
Юлия Борюк
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Region: AL
Thursday 18 June 2026 14:08:12 GMT
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Comments

valentyna84006
Valentyna :
Як гарно!!!💜🔥🔥🔥
2026-06-24 11:43:34
1
user4805973000247
Константин Полещук :
Это всё, конечно, классно и вы, наверное, супер учительница, но расскажите, что по этому поводу думают ваши соседи. Я думаю, они не в восторге от постоянных звуков.
2026-06-18 17:52:26
0
annasoboleva1986
Annaevasoboleva :
Я Ваша фанатка стала🥰
2026-06-18 22:09:08
0
user8501605773555
Елена Багашова :
Юленька вы профи ! Умница😃😃😃
2026-06-18 18:40:53
0
viktorlisanov16
Виктор Лисанов :
👍👍👍
2026-06-23 18:09:05
1
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STOP copying what works for men when it comes to weight loss. Ever feel like you’re doing everything right… but the scales won’t budge while your partner drops weight just by looking at a dumbbell? 😅 I hear this all the tiiiiime as a coach and I’ve been there myself but the truth is you’re not imagining it. Men have the same hormones daily = more linear weight loss, less water retention. But our bodies fluctuate more. We hold onto more water, especially with stress, sodium, hormones… even without changing our food. This doesn’t mean you’re failing or doing anything wrong. It just means your body is doing what it’s designed to do and it takes a different path to get results. 💡 Fat loss isn’t always reflected on the scale, especially for women. ➡️ Focus on eating a nutritious breakfast, not just coffee. ➡️ Focus on staying consistent in the gym. ➡️ Focus on how your clothes are fitting rather than what the scale says. ➡️ Take your cycle into account when measuring results. ➡️ Your results will show a little differently than his.
STOP copying what works for men when it comes to weight loss. Ever feel like you’re doing everything right… but the scales won’t budge while your partner drops weight just by looking at a dumbbell? 😅 I hear this all the tiiiiime as a coach and I’ve been there myself but the truth is you’re not imagining it. Men have the same hormones daily = more linear weight loss, less water retention. But our bodies fluctuate more. We hold onto more water, especially with stress, sodium, hormones… even without changing our food. This doesn’t mean you’re failing or doing anything wrong. It just means your body is doing what it’s designed to do and it takes a different path to get results. 💡 Fat loss isn’t always reflected on the scale, especially for women. ➡️ Focus on eating a nutritious breakfast, not just coffee. ➡️ Focus on staying consistent in the gym. ➡️ Focus on how your clothes are fitting rather than what the scale says. ➡️ Take your cycle into account when measuring results. ➡️ Your results will show a little differently than his.

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