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@connorgallic: PROOF-aeo-CLEAN-FULL-9x16

Connor Gallic
Connor Gallic
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Thursday 18 June 2026 15:22:07 GMT
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#البدوي أجمل النصائح مسلسل بدوي نسائح الأب حالات واتس#اكسبلورر
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High Protein Cheese Burger Potato Bowls! Only 493 Calories🍔🍟🧀 Tastes just like you’re eating a burger! One of the tastiest and easiest meal preps, high in protein and volume with low carbs and calories💪🏽🔥 Macros Per Serving (4 Servings Total) 493 Calories | 50g Protein | 37g Carbs | 15g Fat Ingredients (To Make 4 Servings) - 800g Raw Sweet Potatoes cut into small cubes - 1 Tsp Salt - 1 Tsp Black Pepper - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Smoked Paprika - 2 Tsp Olive Oil - 800g 5% Fat Ground Beef - Season with Salt & Pepper on both sides - 30g Light Butter (for cooking + extra once cooked) - 80g Light Cheddar Cheese (use any cheese) Special Sauce - 100g Light Mayonnaise - 80g Reduced Sugar Ketchup - 20-30g Yellow Mustard - 1 Tsp Onion Powder - 1/2 Tsp Black Pepper - 1/2 Tsp Smoked Paprika - 15-20ml Pickle Juice Pickle Salad - 1 Whole Iceberg Lettuce thinly sliced - 2 Medium Red Onion chopped - 2 Large Tomatoes chopped - 4-5 Medium Pickles chopped Don’t forget to check out my Digital Cookbooks with over 200+ Easy and Delicious Recipes!👨‍🍳❤️ Important Cooking Notes - Slice the sweet potatoes into cubes then once seasoned place of a sheet pan - Oven bake or Air fry for 25-30mins at 200C/400F till golden and cripsy - While the potatoes are cooking make the special sauce and salad to save time - Make sure you add the pickle juice to the sauce, adds such a good flavour! Bottle the sauce and store in the fridge - Tip for the salad. Store the lettuce separate from the other veggies. This will prevent it from becoming soggy. Serve together when ready to eat - Reheat the beef and potatoes together in a pan on lpw heat or air fryer for 5 mins . . . . #burger #cheeseburger #cheese #beefburger #highprotein #mealprep #healthyrecipes #weightloss #fries #potato #lowcalorie #lowcarb #EasyRecipes #beef #Foodie
High Protein Cheese Burger Potato Bowls! Only 493 Calories🍔🍟🧀 Tastes just like you’re eating a burger! One of the tastiest and easiest meal preps, high in protein and volume with low carbs and calories💪🏽🔥 Macros Per Serving (4 Servings Total) 493 Calories | 50g Protein | 37g Carbs | 15g Fat Ingredients (To Make 4 Servings) - 800g Raw Sweet Potatoes cut into small cubes - 1 Tsp Salt - 1 Tsp Black Pepper - 1 Tsp Garlic Powder - 1 Tsp Onion Powder - 1 Tsp Smoked Paprika - 2 Tsp Olive Oil - 800g 5% Fat Ground Beef - Season with Salt & Pepper on both sides - 30g Light Butter (for cooking + extra once cooked) - 80g Light Cheddar Cheese (use any cheese) Special Sauce - 100g Light Mayonnaise - 80g Reduced Sugar Ketchup - 20-30g Yellow Mustard - 1 Tsp Onion Powder - 1/2 Tsp Black Pepper - 1/2 Tsp Smoked Paprika - 15-20ml Pickle Juice Pickle Salad - 1 Whole Iceberg Lettuce thinly sliced - 2 Medium Red Onion chopped - 2 Large Tomatoes chopped - 4-5 Medium Pickles chopped Don’t forget to check out my Digital Cookbooks with over 200+ Easy and Delicious Recipes!👨‍🍳❤️ Important Cooking Notes - Slice the sweet potatoes into cubes then once seasoned place of a sheet pan - Oven bake or Air fry for 25-30mins at 200C/400F till golden and cripsy - While the potatoes are cooking make the special sauce and salad to save time - Make sure you add the pickle juice to the sauce, adds such a good flavour! Bottle the sauce and store in the fridge - Tip for the salad. Store the lettuce separate from the other veggies. This will prevent it from becoming soggy. Serve together when ready to eat - Reheat the beef and potatoes together in a pan on lpw heat or air fryer for 5 mins . . . . #burger #cheeseburger #cheese #beefburger #highprotein #mealprep #healthyrecipes #weightloss #fries #potato #lowcalorie #lowcarb #EasyRecipes #beef #Foodie


QUAND JE T’AIME — DEMIS ROUSSOS (1987) Écrit par Didier Barbelivien et composé par Pascal Auriat, ce titre a marqué le grand retour de Demis Roussos au sommet des charts en France à la fin des années 80. Avec sa voix de ténor unique, l'artiste grec y chante l'abandon total et la passion absolue au sein du couple. C’est l’une des plus grandes chansons romantiques de la variété française, souvent utilisée pour célébrer les unions et les moments de tendresse profonde. #TiktokFrance #Paroles #CoupleLyrics #Amour #DemisRoussos
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