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@chiric2007: how to do the obsession walk somewhat similar to the movie #horror #obsession #nikki #fyp

chiric2007
chiric2007
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Region: AU
Thursday 18 June 2026 23:33:41 GMT
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More jiggy liar I’ve wanted to remake this older video for a while .. just reused some art from previous video cause I’m lazy lol . #animation #oc #originalcharacter
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Plyometrics can improve running economy by up to 8% in 8 weeks. That means you can hold the same pace, but with less effort and that’s a HUGE win. It’s also surprisingly easy to achieve this! Your tendons basically store and release energy like a spring, giving you more push for less effort and that stiffness, it what we are trying to develop and improve. There are 4 moves to do at home in under 10 minutes. 
1️⃣Pogo jumps x 20s
2️⃣ Jump lunges x 20s
3️⃣ Single leg hops x 8 each side
4️⃣ Lateral jumps x 8 each side 10 minutes, twice a week, after an easy run. Save this and let’s get you faster and stronger.
Plyometrics can improve running economy by up to 8% in 8 weeks. That means you can hold the same pace, but with less effort and that’s a HUGE win. It’s also surprisingly easy to achieve this! Your tendons basically store and release energy like a spring, giving you more push for less effort and that stiffness, it what we are trying to develop and improve. There are 4 moves to do at home in under 10 minutes. 
1️⃣Pogo jumps x 20s
2️⃣ Jump lunges x 20s
3️⃣ Single leg hops x 8 each side
4️⃣ Lateral jumps x 8 each side 10 minutes, twice a week, after an easy run. Save this and let’s get you faster and stronger.
Maybach trắng #meccerdes #xedep #nhachaymoingay
Maybach trắng #meccerdes #xedep #nhachaymoingay
23 days until summer break... secure your backyard sanity now ☀️🏖️getting this before the price literally doubles in June #momhacks #summerbreak #toddleractivities #tiktokshopdeals
23 days until summer break... secure your backyard sanity now ☀️🏖️getting this before the price literally doubles in June #momhacks #summerbreak #toddleractivities #tiktokshopdeals
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Make your outfit complete with our stockings, Anti-run technology to prevent snags, Holiday office parties, Free samples with every purchase, Do you like bold or subtle colors?。#StockingsSaleUSA #OpaqueStockings #ThriftStoreFinds #SlowFashionMovement #FashionInspiration
Make your outfit complete with our stockings, Anti-run technology to prevent snags, Holiday office parties, Free samples with every purchase, Do you like bold or subtle colors?。#StockingsSaleUSA #OpaqueStockings #ThriftStoreFinds #SlowFashionMovement #FashionInspiration

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