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@emiraebaee: #fyp

emirae
emirae
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Friday 19 June 2026 08:10:51 GMT
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جربتوا سويت مطعم لاين اب فت ولا للحين على فكره ترا دايت😏🔥 #جلنار #fyp #هوليوودالخليج
جربتوا سويت مطعم لاين اب فت ولا للحين على فكره ترا دايت😏🔥 #جلنار #fyp #هوليوودالخليج
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Are football players the ultimate athletes? Their combination of speed, endurance and allows them to run kilometres every match. That’s all while they challenge for the ball, shoot and pass. Quick changes in speed and direction can leave the hamstrings and adductors vulnerable to injury. Which makes it important for football players to add controlled strength training movements targeting these areas, like Nordic curls and Copenhagen planks. #football #gym #muscle #workout #worldcup
Are football players the ultimate athletes? Their combination of speed, endurance and allows them to run kilometres every match. That’s all while they challenge for the ball, shoot and pass. Quick changes in speed and direction can leave the hamstrings and adductors vulnerable to injury. Which makes it important for football players to add controlled strength training movements targeting these areas, like Nordic curls and Copenhagen planks. #football #gym #muscle #workout #worldcup
#خاف_اموت #عباس_عجيد_العامري #حزن_المغربيه #اجمل_ساقي #رجال_العز
#خاف_اموت #عباس_عجيد_العامري #حزن_المغربيه #اجمل_ساقي #رجال_العز

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