@therealsheilaford: Replying to @kittycat74 One of the biggest misconceptions is that GLPs are only for people who have a large amount to lose. Many women in perimenopause start looking for support because the things that worked in their 20s and 30s suddenly stop working the same way. Prioritizing protein, exercising, tracking food, and still feeling like your body has changed can be incredibly frustrating. If you’re navigating perimenopause and feeling like your body is playing by a different set of rules, you’re not alone. ❤️ 🔗 in my byeoh if you’re curious about what has worked for me. @tryeden #tryeden #perimenopause #perimenopausehealth #perimenopausehealth #perimenopausesupport

Sheila Ford | Midlife Wellness
Sheila Ford | Midlife Wellness
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Friday 19 June 2026 20:25:48 GMT
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