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@langatamp: #fouryou #kenyantiktok🇰🇪 #viral #trending #nairobitiktokers

LANGATA 1
LANGATA 1
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Region: KE
Saturday 20 June 2026 05:15:10 GMT
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No Watermark .mp4 (6.61MB) No Watermark(HD) .mp4 (5.52MB) Watermark .mp4 (13.24MB) Music .mp3

Comments

sylas.lidoro
Sylas Lidoro :
wanga sikupendi hata kidogo
2026-06-20 18:25:28
308
gtinz5
Dgious :
Bila Mimi hakuna penye mnaenda
2026-07-31 16:53:11
96
jeshiyarao1
🌟👑SON OF THE LAKE👑🌟 :
salimia waziri wa ngono na maswala ya ndani🙌
2026-06-20 18:16:50
481
bruceokeno
bruce okeno :
A very strong girl we invite her to come address us in kakamega we love her very much ndio maana tungependa kurudisha mkono
2026-08-18 09:40:01
14
phanice389
phanice :
sijawai penda huyu mama .
2026-06-21 07:20:04
65
westernpolitic
western political affairs :
they think kasongo will be re elected 🤣🤣🤣
2026-07-18 09:03:31
57
mandelamokami
Mandela :
confused elements
2026-06-20 12:23:23
37
janenyamasiro1
The Favoured👏❤️‍🩹 :
mjenzi wa choo ya 500,000k😁
2026-06-20 15:07:01
58
willy6838916527740
WILLY BER FORCE :
one wig one term
2026-08-18 16:21:50
7
kennelwq1ct
ken :
Gladys is one of few Governors who are sure of re-election
2026-06-20 16:40:45
29
jonte9118
jonte :
one taaaaaaaaaaaàaaaaaammmmmmm
2026-06-20 12:46:34
10
muenilucy680
Mueni Lucy :
I loved this lady but siku hizi simpendi
2026-06-23 06:08:23
14
safariyasamburu3
@Safari-ya_samburu🐫🐫 :
hiyo wig alisema atabadilisha akienda nyumbani 2027
2026-06-20 22:08:57
38
legacy6707
@Baharia ni mjamo :
confused team
2026-06-20 10:17:58
18
juliussaick05
[email protected] :
confused element
2026-06-20 22:13:51
7
yonda457
kinsky :
mnaenda nyumbani nyote
2026-06-20 20:49:50
6
sally.mowmban
sally Mowmban :
makuma
2026-06-24 11:16:50
5
angel.walela
Angel walela :
Aki naurumia Hawa watu next yr mutalia western tulisha Toka ODM
2026-07-18 19:48:17
6
maxcare254
maxcare :
ukikuubali karen ni mrembo sana wela like
2026-06-20 10:52:57
17
user60668744132822
user60668744132822mss stellah :
Sasa amevaa aje na Ako na pesa
2026-06-28 17:51:48
9
user19996945660330
kiki :
confused elements
2026-06-20 10:47:43
12
nyar.madam13
Nyar Madam :
who is wang'a s designer? I mean you can't use the same design for one good year, it's boring.
2026-06-20 19:19:30
14
jackyaluoch66gmail.com0
Jacky Aluoch :
❤️❤️❤️❤️Governor Gladys wanga
2026-06-20 10:36:21
12
koijakenya
p.k :
one term governor accountability matter 😞 😞 sawa
2026-06-20 10:15:48
9
the_socialcorner
The Social Corner 📖 :
❤️Baba's Love lives forever
2026-06-20 05:36:02
5
To see more videos from user @langatamp, please go to the Tikwm homepage.

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You don’t have to beat the craving. You just have to outlast it. Urges come in waves. They build, peak, and fade. The mistake is acting at the peak, when the pull is strongest. A 10-minute delay doesn’t ask you to say no forever, just “not yet,” which is much easier. By the time the timer goes off, the urge has often passed on its own. October is our reset month. Reset how you respond to the pull: ⏳ When an urge hits (a snack you didn’t plan, a mindless scroll, an impulse buy), set a 10-minute timer before you give in. 🚶🏽‍♀️ Fill those 10 minutes with something useful: drink a glass of water, answer one email, take a quick walk. If you still want it when the timer ends, decide on purpose. There are 3 months left in the year. Most urges don’t survive 10 minutes. 💬 Be honest: what’s the urge that always gets you? Snacks, scrolling, or shopping? 👀 ❤️ Like this if you’re trying the delay today, and follow @MYPRODUCTIVITYPLANN for daily tools. 🔒 LOCK IT IN SelfControlTips, MyProductivityPlann, ImpulseShopping, HealthyHabitsDaily #UrgeSurfing #MindfulEating #ScreenTimeDetox #TuesdayTalk #PauseBeforeYouAct
You don’t have to beat the craving. You just have to outlast it. Urges come in waves. They build, peak, and fade. The mistake is acting at the peak, when the pull is strongest. A 10-minute delay doesn’t ask you to say no forever, just “not yet,” which is much easier. By the time the timer goes off, the urge has often passed on its own. October is our reset month. Reset how you respond to the pull: ⏳ When an urge hits (a snack you didn’t plan, a mindless scroll, an impulse buy), set a 10-minute timer before you give in. 🚶🏽‍♀️ Fill those 10 minutes with something useful: drink a glass of water, answer one email, take a quick walk. If you still want it when the timer ends, decide on purpose. There are 3 months left in the year. Most urges don’t survive 10 minutes. 💬 Be honest: what’s the urge that always gets you? Snacks, scrolling, or shopping? 👀 ❤️ Like this if you’re trying the delay today, and follow @MYPRODUCTIVITYPLANN for daily tools. 🔒 LOCK IT IN SelfControlTips, MyProductivityPlann, ImpulseShopping, HealthyHabitsDaily #UrgeSurfing #MindfulEating #ScreenTimeDetox #TuesdayTalk #PauseBeforeYouAct
Watch this great white shark zoom up and steal a fish right off a line in Cape Cod's waters. It's something that local fishermen tell @natgeo has been happening more often.
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ياوكحة | محمد البابلي #creatorsearchinsights #musicwithlyrics #explore #follow #الشعب_الصيني_ماله_حل😂😂
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