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@daguti959:

عـلاوي💎
عـلاوي💎
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Region: IQ
Saturday 20 June 2026 09:44:31 GMT
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No Watermark .mp4 (13.03MB) No Watermark(HD) .mp4 (13.03MB) Watermark .mp4 (13.46MB) Music .mp3

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user94354205758680
علاوي نيمو 🤎 :
موفقين 💚
2026-06-21 07:49:32
2
user6680737425517
زهره گاردينيا :
😭😭😭
2026-06-20 10:01:59
1
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Other Videos

Bulking💪What I eat in a day 🥣Breakfast • 40 g soy flakes • 40 g oats • 25 g vanilla whey isolate • 100 ml milk (1.5%) • 1 banana • 5 g butter • 15 g hazelnut protein spread • Cinnamon 670 kcal | 50 g protein 🍵 Snack • 1 protein matcha • 300 ml milk (1.5%) 235 kcal | 28 g protein 🍜 Lunch • 125 g salmon • 1 spring onion • 100 g broccoli • 200 g udon noodles (cooked) • 1 tbsp soy sauce • 80 ml light cream (7%) • Sesame + spices 650 kcal | 40 g protein 🌮 Dinner • 1 sweet potato (~250 g) • 1 onion • 2 cloves garlic • 100 g ground beef • 100 g chopped tomatoes • ½ avocado • ½ red onion • 80 g cherry tomatoes • 50 g light grated cheese • 50 g corn • 50 g light herb quark • ½ lime 780 kcal | 52 g protein
Bulking💪What I eat in a day 🥣Breakfast • 40 g soy flakes • 40 g oats • 25 g vanilla whey isolate • 100 ml milk (1.5%) • 1 banana • 5 g butter • 15 g hazelnut protein spread • Cinnamon 670 kcal | 50 g protein 🍵 Snack • 1 protein matcha • 300 ml milk (1.5%) 235 kcal | 28 g protein 🍜 Lunch • 125 g salmon • 1 spring onion • 100 g broccoli • 200 g udon noodles (cooked) • 1 tbsp soy sauce • 80 ml light cream (7%) • Sesame + spices 650 kcal | 40 g protein 🌮 Dinner • 1 sweet potato (~250 g) • 1 onion • 2 cloves garlic • 100 g ground beef • 100 g chopped tomatoes • ½ avocado • ½ red onion • 80 g cherry tomatoes • 50 g light grated cheese • 50 g corn • 50 g light herb quark • ½ lime 780 kcal | 52 g protein
Giới thiệu tới mọi người
Giới thiệu tới mọi người " bảo bối " kéo dài tuổi thọ làn da của tui nèee. Cả nhà có thể tham khảo và mua hàng trực tiếp tại @Revision Skincare Vietnam nhaaa.🖤🖤
بدايه موفقه🤩🙏 #اكسبلورexplore #اكسبلور #fyp #foryou #fyppppppppppppppppppppppp
بدايه موفقه🤩🙏 #اكسبلورexplore #اكسبلور #fyp #foryou #fyppppppppppppppppppppppp


peak #given #japan #worldcup #fyp #foryou
peak #given #japan #worldcup #fyp #foryou
The fairway and I have unfinished business⛳️😌 • • • • #viral #relatable #golf #golfgirl #golfswing
The fairway and I have unfinished business⛳️😌 • • • • #viral #relatable #golf #golfgirl #golfswing

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