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@saranaaz35: فکر کردم تو منو دوست دار،😓🖤

سارا 😉گک
سارا 😉گک
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Region: IR
Saturday 20 June 2026 20:52:56 GMT
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Comments

laiiwjowpp828
Zahra ❤️‍🩹 :
اخی
2026-06-21 13:38:24
1
negin4911
negin4911 :
دقیقا 🥺
2026-06-21 11:00:43
0
rozita3176
Rozita :
افرین.. ما خیلی کسخلیم
2026-06-22 14:46:55
0
aghaeim6
M.Aghaei :
🚶🏼‍♀️👌👌🤣💔
2026-06-21 07:24:54
1
user7815690313470
رحیم الله یوسفزی :
🥰🥰🥰
2026-06-22 14:55:07
1
fresh.fruits7
fresh fruits🍎 :
❤️❤️❤️❤️
2026-06-21 03:14:56
1
mohamadmalaieofficial
mohamadmalaie :
✌️❤️
2026-06-21 21:21:54
0
parwiz.parwiz8
Parwiz Parwiz :
😔😔😔
2026-06-22 20:28:01
0
maryammofsy
Maryam Mofsy00 :
😅
2026-06-21 13:48:42
1
elena45066
Elena :
😓
2026-06-23 00:01:41
0
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Healthy & Easy Crispy Honey Butter Chicken 🍗🍯 High Protein Meal Prep 💪🏼 (Macros: Per Serve - 4 Total / Including Rice) 539 Calories 70gC | 7gF | 47gP (Macros: Per Serve - 4 Total / Chicken ONLY) 318 Calories 23gC | 6gF | 42gP Ingredients: 700g Diced Skinless & Boneless Chicken Breast (raw weight) 30ml Soy Sauce (Kikkoman Salt Reduced Soy Sauce) 1 Tsp White & Black Pepper 5g Minced Garlic & 5g Minced Ginger 100g Potato Starch (not all of this gets used - approximately 1/2 sticks to the chicken in total) 35g Light Butter (Nuttelex Light) 4 Diced Garlic Cloves 75ml Soy Sauce & 75ml Water 30g Brown Sugar Stevia (Natvia Gold) Red Chilli Flakes (optional) 1 Tsp Cornstarch Mixed With Cold Water (helps thicken the sauce) 45g Honey (Capilano Hot Chilli Honey - or your choice of honey) 700g Cooked White Rice (175g per serving / 4 total - amount can be adjusted to your liking) Don’t forget to check out my digital cook books with over 200 easy & delicious recipes like these! 📖👨🏻‍🍳 Important Notes: Make sure to spray the chicken evenly with light cooking oil spray after coating - potato starch is the key to making the chicken extra crispy when air frying. Flip the chicken once it’s half way cooked & give it another spray on any dry areas. Use reduced salt soy sauce to ensure the sauce isn’t too salty - taste & adjust if needed to suit your liking. #friedchicken #honeybutter #asianfood #highprotein #highproteinmeals #mealprep #Fitness #weightloss #fatloss #EasyRecipe #healthyrecipes #Foodie
Healthy & Easy Crispy Honey Butter Chicken 🍗🍯 High Protein Meal Prep 💪🏼 (Macros: Per Serve - 4 Total / Including Rice) 539 Calories 70gC | 7gF | 47gP (Macros: Per Serve - 4 Total / Chicken ONLY) 318 Calories 23gC | 6gF | 42gP Ingredients: 700g Diced Skinless & Boneless Chicken Breast (raw weight) 30ml Soy Sauce (Kikkoman Salt Reduced Soy Sauce) 1 Tsp White & Black Pepper 5g Minced Garlic & 5g Minced Ginger 100g Potato Starch (not all of this gets used - approximately 1/2 sticks to the chicken in total) 35g Light Butter (Nuttelex Light) 4 Diced Garlic Cloves 75ml Soy Sauce & 75ml Water 30g Brown Sugar Stevia (Natvia Gold) Red Chilli Flakes (optional) 1 Tsp Cornstarch Mixed With Cold Water (helps thicken the sauce) 45g Honey (Capilano Hot Chilli Honey - or your choice of honey) 700g Cooked White Rice (175g per serving / 4 total - amount can be adjusted to your liking) Don’t forget to check out my digital cook books with over 200 easy & delicious recipes like these! 📖👨🏻‍🍳 Important Notes: Make sure to spray the chicken evenly with light cooking oil spray after coating - potato starch is the key to making the chicken extra crispy when air frying. Flip the chicken once it’s half way cooked & give it another spray on any dry areas. Use reduced salt soy sauce to ensure the sauce isn’t too salty - taste & adjust if needed to suit your liking. #friedchicken #honeybutter #asianfood #highprotein #highproteinmeals #mealprep #Fitness #weightloss #fatloss #EasyRecipe #healthyrecipes #Foodie

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