@eljepit_: infokan lawn yg keras buat rafdo #rafaiz

Rafaiz
Rafaiz
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Region: ID
Sunday 21 June 2026 06:48:00 GMT
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azmihail67
amii :
maul=rafaiz?
2026-06-21 07:55:33
1067
afkar3322
🫪 :
rafaiz masuk lesgo mau ga
2026-06-21 07:22:35
448
4nother.pongss19
ṕarltźy hńdsomé. :
keinget rafaiz vs kamiel 12jt di warnet🗿
2026-06-21 10:51:11
217
sapiq_ankpintarrr
farhanZzk? :
rapaiz >>> all pemain
2026-06-21 08:08:13
34
vionderr3
keyvionn shimuy :
kmil lose =set kamil win = king😹😹😹
2026-06-21 10:16:30
61
sbcaper_01
ell`cr :
yang dari saluran👇
2026-06-21 07:03:22
16
liddxyz3_
Liddxyz3 :
aduh sakit bgt tu pasti bg😭
2026-06-21 16:03:17
30
ilysinsnm
1026 :
bayangin rafaiz kamiel flado lorry setim😳
2026-06-21 09:39:30
5
azzkaafreak_
zkaaa :
lebih bagus flado sama maul dri pada sama kamil
2026-06-21 09:27:49
38
fadilimup
FADIL IMUP :
🫣
2026-06-25 08:47:04
7
rihhniehhh
️𝕽𝖎𝖝𝖟𝖟𝖞 :
paldo × maul = udah ganteng,jago pula🗿
2026-06-21 10:24:39
10
aangtzy06
Aang :
maul aim nya kaya make jir😹
2026-06-23 03:14:37
5
dry_tks_
4nother_ :
yang nonton hari ini gw fb
2026-06-21 08:28:57
7
vanoz001
Dapp MISTER :
ngeliat gpnya jadi pengen maen hirr😹
2026-06-22 10:58:23
7
kiipanzzzz
user :
bayangin mereka satu tim di ab
2026-06-21 09:11:30
7
org_aja.56
dip aj :
kenapa bubar ul saluran mu ul
2026-06-21 15:39:04
6
ketoot_daleemm
gomokk12 :
flado kok lebih excited pas pt an sama rafaiz dari pada kamiel
2026-06-21 12:49:23
8
1tz_jiooo
jiooo :
rafaiz ngerti bgt mainnya flado gimana, sering ngasih space buat flado klo mau tupai
2026-06-21 14:15:28
6
el.sigma.meme
tidak dikenal🗿🥶 :
apakah era kamiel flado akan berakhir🙂
2026-06-21 12:42:49
12
rapaa6655
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ :
rafaiz flado vs lorry kamiel coba bg
2026-06-21 07:01:05
8
m_y_k_138
M_Y_K_ 13 :
gpp yang penting 15 ucl izinnn🤪
2026-09-15 02:21:45
1
fly_rdjk
flyy :
rafaaiz jago kali kalo 11 njir
2026-09-15 15:11:54
0
wongedan044
A虽然Cinairengkss V2 :
nembak apa tuh?
2026-07-18 23:55:09
0
darissz15
Darissz15 :
rapaiz + flado =fix win
2026-06-30 14:14:15
1
mahesa.baron
ceo fc mobile🇨🇵 :
bg jangn pergi ke lesgo tetap di antiban plisss
2026-09-16 07:03:12
0
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Other Videos

This ham and spinach quiche is ideal for any meal, from brunch to dinner and all the moments in between. This quiche skips the crust, making it incredibly easy to pull together even on short notice. Swap out the Cheddar cheese for Gruyère or use Swiss chard in place of the spinach for a slightly different spin. Ingredients - 1 teaspoon extra-virgin olive oil - 1 cup chopped sweet onion - 1 tablespoon thinly sliced garlic - 6 cups baby spinach - 6 large eggs - 1/2 cup half-and-half - 1/8 teaspoon ground nutmeg - 4 ounces ham steak, cut into 1/4-inch cubes (about 1 cup) - 1 cup shredded sharp Cheddar cheese Directions 1. Preheat oven to 375°F. Lightly coat a 9-inch deep-dish pie pan with cooking spray. Heat oil in a large nonstick skillet over medium heat, swirling to coat. Add onion; cook, stirring often, until translucent, 5 to 6 minutes. Stir in garlic; cook, stirring often, until fragrant, about 1 minute. Stir in spinach; cook, stirring often, until wilted, 1 to 2 minutes. Remove from heat; let cool until warm to the touch, about 8 minutes. 2. Whisk eggs, half-and-half and nutmeg in a medium bowl until thoroughly blended. Fold in ham, Cheddar and the cooled spinach mixture. Transfer the mixture to the prepared pie pan. 3. Bake until set and golden brown, about 30 minutes. Let stand for 10 minutes. Slice into 6 portions and serve.  For full recipe information, go to our profile then click the likeshop link. From there, click on the image that corresponds to this video. #fyp #quiche #quicherecipe #crustlessquiche #highproteinrecipes #highproteinmeals
This ham and spinach quiche is ideal for any meal, from brunch to dinner and all the moments in between. This quiche skips the crust, making it incredibly easy to pull together even on short notice. Swap out the Cheddar cheese for Gruyère or use Swiss chard in place of the spinach for a slightly different spin. Ingredients - 1 teaspoon extra-virgin olive oil - 1 cup chopped sweet onion - 1 tablespoon thinly sliced garlic - 6 cups baby spinach - 6 large eggs - 1/2 cup half-and-half - 1/8 teaspoon ground nutmeg - 4 ounces ham steak, cut into 1/4-inch cubes (about 1 cup) - 1 cup shredded sharp Cheddar cheese Directions 1. Preheat oven to 375°F. Lightly coat a 9-inch deep-dish pie pan with cooking spray. Heat oil in a large nonstick skillet over medium heat, swirling to coat. Add onion; cook, stirring often, until translucent, 5 to 6 minutes. Stir in garlic; cook, stirring often, until fragrant, about 1 minute. Stir in spinach; cook, stirring often, until wilted, 1 to 2 minutes. Remove from heat; let cool until warm to the touch, about 8 minutes. 2. Whisk eggs, half-and-half and nutmeg in a medium bowl until thoroughly blended. Fold in ham, Cheddar and the cooled spinach mixture. Transfer the mixture to the prepared pie pan. 3. Bake until set and golden brown, about 30 minutes. Let stand for 10 minutes. Slice into 6 portions and serve. For full recipe information, go to our profile then click the likeshop link. From there, click on the image that corresponds to this video. #fyp #quiche #quicherecipe #crustlessquiche #highproteinrecipes #highproteinmeals

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