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@.3u7177: ##ئەکتیڤبن🥀🖤ـہہـ٨ــہ #وحيدمرادي_روحت_شاد_دادش_عقاب_ايران #واحيد_مورادى_ئوغابى_كوردو_كردستان🦅 #Acc #fyp

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Sunday 21 June 2026 17:48:52 GMT
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ara_erani1
﮼ئارە✔️. :
آخی🖤.
2026-06-22 16:31:00
1
xusk_7izz_jet_aue
༄ＫＩＮＧ༅ :
روحم🖤
2026-06-22 16:41:53
0
anasjaff133
تـــــارمـــــایــــــێ🌚🖤 :
2026-06-22 07:46:00
0
_5crs0
﴾Napoli﴿ :
دڵم
2026-06-22 10:09:17
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sa.0ba5
صباح البصراوي :
2026-06-22 03:13:43
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karem__40
كريم السورجي :
2026-06-22 21:51:04
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xusk_7izz_jet_aue
༄ＫＩＮＧ༅ :
کەسم🖤
2026-06-22 16:41:50
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96.750.69
أحمد ال عبودي :
👑🦁
2026-06-21 17:58:11
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the.ham4aaaa
𝘏𝘢𝘮𝘢🖤! :
😍🖤
2026-06-22 23:49:40
0
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nhan ra chuaa
nhan ra chuaa
#ابواخيل_ #VivaCutApp سيتم استبدال جميع النسخ السابقة بنسخ جديده تحاكي كل منطقة بلسانها
#ابواخيل_ #VivaCutApp سيتم استبدال جميع النسخ السابقة بنسخ جديده تحاكي كل منطقة بلسانها
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ai rồi cũng sẽ cs một sai lầm, đã trưởng thành rồi thì hãy đừng làm bố mẹ lo, đứa trẻ nào cũng sẽ phải đừng trải qua, đã là bạn bè hãy làm một người bạn trọn vẹn, đã là ae thì đừng phản bội nhau,dù anh đã bảo thù được cho unn nhưng anh cũng phải xa ae roi,dù em không tin đó là sự thật nhưng anh đã tạm biệt mn roi thì em cũng phải chấp nhận thôi ,ANH ĐI MẠNH KHOẺ NHÉ..!@Unn 🧸 @Vỹ Chill #unn#vỹchill #ikmanhkhoe #sớmvềvsaenhes #xhhhhhhhhhhhhhhhhhhhhhhh
ai rồi cũng sẽ cs một sai lầm, đã trưởng thành rồi thì hãy đừng làm bố mẹ lo, đứa trẻ nào cũng sẽ phải đừng trải qua, đã là bạn bè hãy làm một người bạn trọn vẹn, đã là ae thì đừng phản bội nhau,dù anh đã bảo thù được cho unn nhưng anh cũng phải xa ae roi,dù em không tin đó là sự thật nhưng anh đã tạm biệt mn roi thì em cũng phải chấp nhận thôi ,ANH ĐI MẠNH KHOẺ NHÉ..!@Unn 🧸 @Vỹ Chill #unn#vỹchill #ikmanhkhoe #sớmvềvsaenhes #xhhhhhhhhhhhhhhhhhhhhhhh
#AD One pan taco lasagna 😮‍💨 Here’s a quick midweek meal idea that’s high in protein and made all in one pan so you save on your washing up 👏 Tried out the new @oxo_uk Beef Bone Broth which added an extra 18g of protein to the recipe and 12g of collagen 😍 Added soo much flavour to the dish so can’t wait to try out the chicken one too. Available in Sainsbury’s & Morrisons nationwide! Macros 462 calories 42gP / 22gF / 22gC Serves: 4 Ingredients 1 medium onion, finely diced 4 medium chestnut mushrooms, finely diced 500g lean beef mince 400g chopped tomatoes 1 heaped tbsp tomato puree 1 tsp mixed herbs 1 tsp garlic granules 2 tbsp taco seasoning Pinch of sugar 500ml OXO Beef Broth 200ml shop-bought béchamel 30g reduced-fat cheddar 30g Shredded mozzarella Toppings (included in macros) - 4 tbsp reduced-fat sour cream, 100g mashed avocado & 30g your fav tortilla chips lightly crushed Method Spray a pan with oil and fry the onions and mushrooms for a few minutes to soften, before adding in the beef mince and frying for a further few minutes to brown. Mix in the chopped tomatoes, tomato puree, herbs, taco seasoning, sugar and beef broth. Cook on high until it starts to bubble then reduce the heat and simmer for 15-20 minutes or until the stock has reduced, stirring occasionally to stop it from sticking. Serve with all the Mexican toppings and crush the tortilla chips over the top. #madewithXOX #effortlessflavour #bonebroth
#AD One pan taco lasagna 😮‍💨 Here’s a quick midweek meal idea that’s high in protein and made all in one pan so you save on your washing up 👏 Tried out the new @oxo_uk Beef Bone Broth which added an extra 18g of protein to the recipe and 12g of collagen 😍 Added soo much flavour to the dish so can’t wait to try out the chicken one too. Available in Sainsbury’s & Morrisons nationwide! Macros 462 calories 42gP / 22gF / 22gC Serves: 4 Ingredients 1 medium onion, finely diced 4 medium chestnut mushrooms, finely diced 500g lean beef mince 400g chopped tomatoes 1 heaped tbsp tomato puree 1 tsp mixed herbs 1 tsp garlic granules 2 tbsp taco seasoning Pinch of sugar 500ml OXO Beef Broth 200ml shop-bought béchamel 30g reduced-fat cheddar 30g Shredded mozzarella Toppings (included in macros) - 4 tbsp reduced-fat sour cream, 100g mashed avocado & 30g your fav tortilla chips lightly crushed Method Spray a pan with oil and fry the onions and mushrooms for a few minutes to soften, before adding in the beef mince and frying for a further few minutes to brown. Mix in the chopped tomatoes, tomato puree, herbs, taco seasoning, sugar and beef broth. Cook on high until it starts to bubble then reduce the heat and simmer for 15-20 minutes or until the stock has reduced, stirring occasionally to stop it from sticking. Serve with all the Mexican toppings and crush the tortilla chips over the top. #madewithXOX #effortlessflavour #bonebroth

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