@hannahsymondsfit: Bentover rows using the smith >> because why not. Using the smith machine helps make sure your are following the same movement pattern each rep and the set bar minimises using moment to get the rep up! Training in @LSKD as always (shop using link in bio to support as a creator) #lskdcreator #smithmachine #smithmachineworkouts #fitmum #creatorsearchinsights

Hannah ☾ ☼ ☽

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Tuesday 23 June 2026 03:14:04 GMT