@phaki_862: #foruyou #foryoupage❤️❤️ #tiktokofficialbangladesh #phaki__862

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Tuesday 23 June 2026 04:18:31 GMT

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রনি বাবু 🇧🇩💔 :

rights 💔🥰

2026-06-23 14:10:19

1

সৌদি আরব প্রবাসী 🇧🇩🇸🇦 :

হুম বাস্তব কথা

2026-06-25 04:42:16

2

SK~SALIM~KHAN :

তাই তো দেখছি ভাই

2026-06-23 18:04:10

2

🇧🇩 Little King 🇸🇦 :

right bro😕

2026-06-24 09:03:08

1

Qatar Probashi :

hmm

2026-06-23 12:53:11

1

RHRUBEL :

হুম

2026-06-23 04:49:11

1

💝 Habib Hasan 💝🌺🦋 :

hum

2026-06-24 01:50:23

1

Md Kobir :

হুম বাস্তব কথা

2026-06-23 17:50:10

1

★"འąʂҽӀ Ⱥհʍҽժ.🇲🇨🇲🇾✶ :

Yeah ga betul Chekap la kakak 😅🤗

2026-06-23 14:18:34

2

🍽Śúf́ýáń🍽 :

আপনি যখন ৩টাকার মানুষ কে ৬টাকার দাম দিবেন তখন সে আপনার সাথে ৯টাকার ভাব নিবেই...(🫠😛

2026-07-09 17:58:15

0

md jahid :

আপনি যখন ৩টাকার মানুষ কে ৬টাকার দাম দিবেন তখন সে আপনার সাথে ৯টাকার ভাব নিবেই...(😕😛

2026-06-24 08:16:51

4

Hasan :

রাইট আপু

2026-06-23 13:46:26

1

opsskolija :

হুম

2026-06-24 10:02:32

1

⎯͢⎯͢⎯⃝Loding..◄──⃜⃜͢͢⎼⎼⎼⃡⃝⃨🎀 :

এটা সাবাভিক🙂🙂

2026-06-23 09:32:34

1

বেয়মান ভালোবাসা :

হুম ঠিক। আমার সাথেও এমন টাই হয়ছে😭😭😭

2026-06-23 17:15:15

2

⎯͢⎯ বাবার রাজপুত্রꪖ──√ :

হুম 😔😔😔

2026-06-23 04:25:35

1

🇧🇩শখের,, প্রবাস,,😭🇸🇦🇸🇦 :

সূখ তো কল্পনাতে ছিল আর আমি তোমার কাছে দূঃখ কিনতে আেছিলাম😂😂😂

2026-06-23 08:32:03

1

💝 Habib Hasan 💝🌺🦋 :

Hum

2026-06-24 01:50:10

1

Md Hridoy Dewan Nadim :

right

2026-06-26 14:10:00

0

Rajon haque :

W8

2026-06-26 22:17:53

0

💱L.X. DOHA. 7.PRO ⚕️ :

কথা মিথ্যা নয় বোন আমার সাথে এমনটাই হয়েছে

2026-07-25 12:07:01

0

Priyanka acharjee :

হুম ঠিক কথা

2026-07-20 14:13:06

1

❤️Me my self ♥️ :

Yes sotti kotha

2026-06-27 15:56:32

0

AMDADUL :

রাইট

2026-06-27 13:33:11

0

Hasibur Rahman Shuvo :

হুম

2026-06-23 15:40:32

1

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I have taken A LOT of different supplements over the years and I’ll intermittently add a new one into the lineup depending on my needs, my blood work or just the mood I’m in. The supplements in this post are a constant! I’m not perfect about taking them every day but I’m trying to be more consistent! Creatine- if I could marry creatine and have it’s baby I would! Just take it! And work your way up to 10 grams if you’re struggling with brain fog. Your muscles are greedy and will steal all of your creatine if you’re only taking 5 grams. Magnesium- another supplement I would marry if I could. There are a lot of different magnesium’s that you can take and each one is good for something different. Mine is a combination of malate, glycinate and L threonate. Message me if you have questions about magnesium. Vitamin D3 with K2- I have reviewed a lot of blood work and the only people who aren’t vitamin D deficient are supplementing. It’s really challenging to get enough vitamin D from diet and sunlight alone. Taking it with K2 helps to direct calcium into your bones and prevents it from depositing into your arteries and/or soft tissue. NAD/glutathione- there’s soooo much I could say about these. One day I’ll get back to doing injectables of both bc that truly is the best way to do them. For now, this will do. B complex- B vitamins do sooooo much in the body. Like they deserve a raise! This is my daily little energy boost supplement.

I have taken A LOT of different supplements over the years and I’ll intermittently add a new one into the lineup depending on my needs, my blood work or just the mood I’m in. The supplements in this post are a constant! I’m not perfect about taking them every day but I’m trying to be more consistent! Creatine- if I could marry creatine and have it’s baby I would! Just take it! And work your way up to 10 grams if you’re struggling with brain fog. Your muscles are greedy and will steal all of your creatine if you’re only taking 5 grams. Magnesium- another supplement I would marry if I could. There are a lot of different magnesium’s that you can take and each one is good for something different. Mine is a combination of malate, glycinate and L threonate. Message me if you have questions about magnesium. Vitamin D3 with K2- I have reviewed a lot of blood work and the only people who aren’t vitamin D deficient are supplementing. It’s really challenging to get enough vitamin D from diet and sunlight alone. Taking it with K2 helps to direct calcium into your bones and prevents it from depositing into your arteries and/or soft tissue. NAD/glutathione- there’s soooo much I could say about these. One day I’ll get back to doing injectables of both bc that truly is the best way to do them. For now, this will do. B complex- B vitamins do sooooo much in the body. Like they deserve a raise! This is my daily little energy boost supplement.

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