@mustafanamish: Oh yeahh

Mustafa Namish
Mustafa Namish
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Region: EG
Wednesday 24 June 2026 18:35:31 GMT
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ayatelb
Frau Aya telb :
والله قلت انك جوزاء زيي 😎
2026-06-24 21:36:45
0
mal0kaa09
مكموووكه ♥️ :
كل سنه والنن شلانت طيب
2026-06-24 18:39:19
2
naira_ahmed25
naira Ahmed :
Happy birthday Sasa 🎉🎂❤️❤️
2026-06-24 21:31:43
0
eslam_soliman_
eslam Soliman :
متقولش ع نفسك كدا كل سنه وانت جميل
2026-06-24 21:16:26
0
amt161286
amany :
كل سنه وحضرتك طيب عقبال 💯 سنه بتمنالك سنه سعيده والله العظيم انا يوم عيد ميلادي بنام علشان كده متزعلش
2026-06-24 18:41:36
1
yasm3in5
يا ورد على فل و(ياسمين)🩵🙂‍↔️ :
كل سنه وانت طيب يا قدوه
2026-06-24 20:04:33
0
hoda_sharawy7
dodo 💖 :
كل سنه وانت طيب وبخير وصحة وسعادة ورزق من الله ويارب يوفقك في حياتك 😊🤍🎈🎉🎊🎁
2026-06-24 20:30:16
0
mennamahmoudabdalla0
Menna Mahmoud8707 :
عاش والله🥰😂
2026-06-24 19:35:00
0
ahmed.ramadan0705
Ahmed Ramadan :
صدق بالله نا كنت ناسي عيد ميلادي في الشهر إلي فات وافتكرتو تاني يوم لما كنت بعمل جرد الشغل فنت تمام واخويا كده كده
2026-06-24 19:39:00
0
youssef3raqiii
♔يووسفُ :
كل سنه وانت طيب يا قدوه😂❤️
2026-06-24 19:22:18
0
jomanajomana247
jimmy :
😂😂😂😂
2026-06-24 19:08:44
0
elkilani021
Eng Kilani 🏗️ :
😂😂😂
2026-06-24 18:46:03
0
manarelsayed621
manoo :
😂😂😂
2026-06-24 20:22:55
0
To see more videos from user @mustafanamish, please go to the Tikwm homepage.

Other Videos

How to Make Healthy Kool-aid! #koolaid #drink #drinks   OK, understandably, that was a lot of words. Here’s the simple version. There are basically three categories: Natural Sugars — sucrose (table sugar), glucose, fructose (fruit sugar), and lactose (milk sugar). Artificial Sweeteners — aspartame, sucralose, and saccharin. These are man-made and typically don’t raise blood sugar. Some studies have raised concerns about possible long-term health effects, which is why some people choose to avoid them. Natural Sweeteners — monk fruit and stevia. These come from natural sources, taste sweet, and generally don’t raise blood sugar. Here’s what happens in the body: Natural sugar: Blood sugar goes up, insulin is released, and your cells use the sugar for energy. Over time, too much sugar and excess calories can contribute to insulin resistance and eventually Type 2 diabetes. Artificial sweeteners: Usually don’t raise blood sugar, but some people avoid them because research is still ongoing regarding potential health effects. Natural sweeteners: Usually don’t raise blood sugar and currently appear to be a good alternative for many people. Personally, if I had to make a “healthier Kool-Aid,” I’d choose monk fruit. I already use monk fruit in my everyday life. And one last thing: drinking fruit juice is not the same as eating whole fruit. The fiber is in the pulp and skin. Without that fiber, your body processes the sugar much faster. You may as well eat candy.  This has been my TED Talk. Love y’all. Bye.
How to Make Healthy Kool-aid! #koolaid #drink #drinks OK, understandably, that was a lot of words. Here’s the simple version. There are basically three categories: Natural Sugars — sucrose (table sugar), glucose, fructose (fruit sugar), and lactose (milk sugar). Artificial Sweeteners — aspartame, sucralose, and saccharin. These are man-made and typically don’t raise blood sugar. Some studies have raised concerns about possible long-term health effects, which is why some people choose to avoid them. Natural Sweeteners — monk fruit and stevia. These come from natural sources, taste sweet, and generally don’t raise blood sugar. Here’s what happens in the body: Natural sugar: Blood sugar goes up, insulin is released, and your cells use the sugar for energy. Over time, too much sugar and excess calories can contribute to insulin resistance and eventually Type 2 diabetes. Artificial sweeteners: Usually don’t raise blood sugar, but some people avoid them because research is still ongoing regarding potential health effects. Natural sweeteners: Usually don’t raise blood sugar and currently appear to be a good alternative for many people. Personally, if I had to make a “healthier Kool-Aid,” I’d choose monk fruit. I already use monk fruit in my everyday life. And one last thing: drinking fruit juice is not the same as eating whole fruit. The fiber is in the pulp and skin. Without that fiber, your body processes the sugar much faster. You may as well eat candy. This has been my TED Talk. Love y’all. Bye.

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