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@pamelabarrientosr_: Sabías este dato del Qr de un alodial?! Déjamelo en comentarios. #consejo #alodial #informacioninteresante #bolivia #parati

Pamela Barrientos R
Pamela Barrientos R
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Region: BO
Wednesday 24 June 2026 20:58:27 GMT
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No Watermark .mp4 (1.87MB) No Watermark(HD) .mp4 (3.71MB) Watermark .mp4 (4.61MB) Music .mp3

Comments

arq.lijeron
Arq. Lijeron :
buena información 👍
2026-06-29 03:00:16
1
marco.antonio.reyes.abg
Marco Antonio Reyes Gutiérrez :
Folio Real…👀
2026-07-02 00:59:20
0
yayo83915
Yayo :
muy oportuna su información Pamela....
2026-06-26 17:27:18
0
silvia_romero_duran
🧿$ilvia 🍀 ✨⚖️🦉📚 :
nunca coinciden los minutos y segundos...en mas de 200 folios reales que scanee
2026-06-29 12:03:07
0
ross193
ross193 :
@Maria Alejandra
2026-07-01 18:06:03
1
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Your posture is stealing your energy If you feel “puffy” in the lower belly, get random back pain, and your shoulders round forward… This is a positioning & weak support problem my friend Here’s the routine that fixes all 3 at once: ✅ Flatten the lower belly (without crunches) ✅ Take pressure off the low back by building real core stability ✅ Fix anterior pelvic tilt so you stand taller automatically ✅ Open the chest + align shoulders to stop the “hunched” look ### Do this today 1️⃣ Run the full sequence for 15 minutes 2️⃣ Move slow and focus on control, not speed 3️⃣ Save this and repeat 3–4x/week — Markus
Your posture is stealing your energy If you feel “puffy” in the lower belly, get random back pain, and your shoulders round forward… This is a positioning & weak support problem my friend Here’s the routine that fixes all 3 at once: ✅ Flatten the lower belly (without crunches) ✅ Take pressure off the low back by building real core stability ✅ Fix anterior pelvic tilt so you stand taller automatically ✅ Open the chest + align shoulders to stop the “hunched” look ### Do this today 1️⃣ Run the full sequence for 15 minutes 2️⃣ Move slow and focus on control, not speed 3️⃣ Save this and repeat 3–4x/week — Markus

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