1. Home
  2. Detail

@x__56x0: #واقعة الطف#السماوه_مدينتي🇮🇶❤️ #الوركاء #عشيرة ال عنتر❤️‍🩹

#'ݺ،أبو،ناصر'🪐🇮🇶√
#'ݺ،أبو،ناصر'🪐🇮🇶√
Open In TikTok:
Region: IQ
Sunday 28 June 2026 23:38:59 GMT
1792
192
12
19

Music

Download

No Watermark .mp4 (31.79MB) No Watermark(HD) .mp4 (31.79MB) Watermark .mp4 (59.8MB) Music .mp3

Comments

user366868336243
ب̷ن̷ت̷ ٵ̷ ل̷س̷م̷ٵ̷ ۆ̷ہ̷♥ :
ذهب صافي
2026-06-30 19:57:15
0
ha__dk
حيدر فليح❤️‍🩹🍂 :
🌹🌹
2026-06-29 06:14:35
0
dyv5t0ikx73n
عٌبًيَسِ 💔 :
🖤🖤
2026-06-29 10:11:07
0
px.o11
مبين ✝️💔 :
🥰🥰
2026-06-29 07:10:35
0
di_si_4
نــور الــ عـيـاش :
💔🖤
2026-06-29 03:43:40
0
qpoi11
𝙃𝙖𝙨𝙨𝙤𝙣✨ :
💔
2026-06-30 10:53:53
0
To see more videos from user @x__56x0, please go to the Tikwm homepage.

Other Videos

🔑 This little key has a hidden secret that 99% of people have never discovered! 😱📱 Once you find out what it really does, you’ll wonder how you ever lived without it. 👀 #Viral #TechTips #Smartphone #Android #iPhone
🔑 This little key has a hidden secret that 99% of people have never discovered! 😱📱 Once you find out what it really does, you’ll wonder how you ever lived without it. 👀 #Viral #TechTips #Smartphone #Android #iPhone
طولي:146🤏🏻🎀 #CapCut #شعب_الصيني_ماله_حل😂😂
طولي:146🤏🏻🎀 #CapCut #شعب_الصيني_ماله_حل😂😂
Perdón me dio risa el primer video
Perdón me dio risa el primer video


Day 1: PUSH DAY (Chest, Shoulders, Triceps) 1️⃣ Bench Press 2️⃣ Shoulder Press 3️⃣ Pec Deck 4️⃣ Lateral Raise 5️⃣ Triceps Extension 6️⃣ Triceps Pushdown 7️⃣ Cable Crunch (core finisher) Day 2: PULL DAY (Back, Biceps) 1️⃣ Close-Grip Lat Pulldown 2️⃣ Chest-Supported Row 3️⃣ Close-Grip Cable Row 4️⃣ Reverse Cable Flye 5️⃣ Shrug 6️⃣ EZ-Bar Curl 7️⃣ Machine Preacher Curl Day 3: LEG DAY (Quads, Hamstrings, Glutes, Calves) 1️⃣ Barbell Lunge 2️⃣ Leg Press 3️⃣ Romanian Deadlift 4️⃣ Leg Extension 5️⃣ Seated Leg Curl 6️⃣ Standing Calf Raise Day 4: UPPER BODY DAY (Balanced Volume) 1️⃣ Incline Dumbbell Press 2️⃣ Chest Fly 3️⃣ Pull Ups 4️⃣ Dumbbell Row 5️⃣ Face Pull 6️⃣ EZ-Bar Curl 7️⃣ Triceps Extension 8️⃣ Cable Crunch Day 5: LOWER BODY DAY (Glutes, Hips, Legs) 1️⃣ Seated Leg Curl 2️⃣ Smith Squat 3️⃣ Hip Adduction 4️⃣ Hip Abduction 5️⃣ Leg Extension 6️⃣ Lying Leg Curl 7️⃣ Seated Calf Raise 📲 Track your progress with LYFTA Gym App #PushPullLegs #UpperLowerSplit #MaximalGains #MuscleGrowth #GymRoutine #WorkoutMotivation #LYFTA #LegDay #PushDay #PullDay #UpperBodyWorkout #LowerBodyWorkout #StrongApp #Fitbod #Jefit #MyFitnessPal #NikeTrainingClub #Fitocracy #hevy #liftoff #calai #FitnessPlan #GymLife
Day 1: PUSH DAY (Chest, Shoulders, Triceps) 1️⃣ Bench Press 2️⃣ Shoulder Press 3️⃣ Pec Deck 4️⃣ Lateral Raise 5️⃣ Triceps Extension 6️⃣ Triceps Pushdown 7️⃣ Cable Crunch (core finisher) Day 2: PULL DAY (Back, Biceps) 1️⃣ Close-Grip Lat Pulldown 2️⃣ Chest-Supported Row 3️⃣ Close-Grip Cable Row 4️⃣ Reverse Cable Flye 5️⃣ Shrug 6️⃣ EZ-Bar Curl 7️⃣ Machine Preacher Curl Day 3: LEG DAY (Quads, Hamstrings, Glutes, Calves) 1️⃣ Barbell Lunge 2️⃣ Leg Press 3️⃣ Romanian Deadlift 4️⃣ Leg Extension 5️⃣ Seated Leg Curl 6️⃣ Standing Calf Raise Day 4: UPPER BODY DAY (Balanced Volume) 1️⃣ Incline Dumbbell Press 2️⃣ Chest Fly 3️⃣ Pull Ups 4️⃣ Dumbbell Row 5️⃣ Face Pull 6️⃣ EZ-Bar Curl 7️⃣ Triceps Extension 8️⃣ Cable Crunch Day 5: LOWER BODY DAY (Glutes, Hips, Legs) 1️⃣ Seated Leg Curl 2️⃣ Smith Squat 3️⃣ Hip Adduction 4️⃣ Hip Abduction 5️⃣ Leg Extension 6️⃣ Lying Leg Curl 7️⃣ Seated Calf Raise 📲 Track your progress with LYFTA Gym App #PushPullLegs #UpperLowerSplit #MaximalGains #MuscleGrowth #GymRoutine #WorkoutMotivation #LYFTA #LegDay #PushDay #PullDay #UpperBodyWorkout #LowerBodyWorkout #StrongApp #Fitbod #Jefit #MyFitnessPal #NikeTrainingClub #Fitocracy #hevy #liftoff #calai #FitnessPlan #GymLife
#5h sáng tại bv từ dũ khu M khu N mà đi tầm này là về buổi sáng. còn khu M thì hết cả ngày luôn #37weeks
#5h sáng tại bv từ dũ khu M khu N mà đi tầm này là về buổi sáng. còn khu M thì hết cả ngày luôn #37weeks

About

Legal