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@melantha_003:

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Region: UZ
Tuesday 30 June 2026 02:38:04 GMT
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muhammada.li57
muhammada.li5757 :
salom ❣️❣️❣️❣️❣️❣️❣️❣️
2026-07-05 10:14:01
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samarkandes_222
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кечирдим жоним
2026-07-24 07:52:59
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atashka812
atashka :
🥰🥰🥰
2026-07-01 00:36:05
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Other Videos

Marcha Malvinas #argentina #worldcup #lycris #Edit #jere912
Marcha Malvinas #argentina #worldcup #lycris #Edit #jere912
Aaliyah pakai raecca itu gong banget sih 💅🏻 #raecca #aliyyah #brandambassadorraecca
Aaliyah pakai raecca itu gong banget sih 💅🏻 #raecca #aliyyah #brandambassadorraecca
Mexican Food! Mexican food! For the meat, in a pot with boiling water add 3 bay leaves, half an onion, 3 cloves of garlic salt, and pepper! Then toss in 2 large chicken breast and let those cook till they reach 165 degrees internal temp. Let your chicken cool a bit, shred it and add some more salt and pepper to taste! For the red sauce, in a bowl with the hottest sink water, you can soak 5 California peppers for 15 minutes. Don't worry they wont make the enchiladas spicy! Then transfer them to your blender with 2 cups of the water they soaked in, 3 cloves of garlic and some salt! Give them a good blend, then run your salsa through a strainer and you're good to go! For the tortillas use “a la madre” to keep the carbs low! Dip them in your red sauce, spray some zero-calorie cooking spray on a hot pan and cook each side of your tortillas for about 3 minutes per side. You’re cooking them like you would a regular tortilla. You want them a little moist, don't let all that sauce you dipped them in dry up! Once the tortilla is ready, don't let it cool too long or it will be hard to wrap! As soon as you can roll them without burning yourself start rolling! Each enchilada gets 1.2oz of cooked shredded chicken breast!! Ingredients 2 large chicken breast 15ea “a la madre tortillas” 5ea California peppers 6 cloves of garlic 1 onion 3 bay leaves Salt and pepper Lettuce Tomato Queso cotija Fage 0% greek yogurt Salsa of choice! The recipe for the green sauce is on my page! Macros for 5 enchilas, 30g of Fage, 1oz queso cotija, veggies, and salsa 437 Calories 51g Protein 25g Carbs 9g Fat Macros for 2.5 enchiladas, 15g of Fage, 1/2oz queso cotija, veggies, and salsa 218.5 Calories 25.5g Protein 12.5g Carbs 4.5g Fat #weightloss #diet #dieta #weightlosstransformation #weightlifting #bajardepeso #mexican #mexicana #mexico #mexicanfood #saludable #healthy #healthyliving #healthylifestyle #chicken #mealprep #metas #healthyrecipes #pollo #chicken
Mexican Food! Mexican food! For the meat, in a pot with boiling water add 3 bay leaves, half an onion, 3 cloves of garlic salt, and pepper! Then toss in 2 large chicken breast and let those cook till they reach 165 degrees internal temp. Let your chicken cool a bit, shred it and add some more salt and pepper to taste! For the red sauce, in a bowl with the hottest sink water, you can soak 5 California peppers for 15 minutes. Don't worry they wont make the enchiladas spicy! Then transfer them to your blender with 2 cups of the water they soaked in, 3 cloves of garlic and some salt! Give them a good blend, then run your salsa through a strainer and you're good to go! For the tortillas use “a la madre” to keep the carbs low! Dip them in your red sauce, spray some zero-calorie cooking spray on a hot pan and cook each side of your tortillas for about 3 minutes per side. You’re cooking them like you would a regular tortilla. You want them a little moist, don't let all that sauce you dipped them in dry up! Once the tortilla is ready, don't let it cool too long or it will be hard to wrap! As soon as you can roll them without burning yourself start rolling! Each enchilada gets 1.2oz of cooked shredded chicken breast!! Ingredients 2 large chicken breast 15ea “a la madre tortillas” 5ea California peppers 6 cloves of garlic 1 onion 3 bay leaves Salt and pepper Lettuce Tomato Queso cotija Fage 0% greek yogurt Salsa of choice! The recipe for the green sauce is on my page! Macros for 5 enchilas, 30g of Fage, 1oz queso cotija, veggies, and salsa 437 Calories 51g Protein 25g Carbs 9g Fat Macros for 2.5 enchiladas, 15g of Fage, 1/2oz queso cotija, veggies, and salsa 218.5 Calories 25.5g Protein 12.5g Carbs 4.5g Fat #weightloss #diet #dieta #weightlosstransformation #weightlifting #bajardepeso #mexican #mexicana #mexico #mexicanfood #saludable #healthy #healthyliving #healthylifestyle #chicken #mealprep #metas #healthyrecipes #pollo #chicken
Ninguém Imaginava Que Ele Fosse Capaz De Fazer Isso 📌Renata de 21 anos e Roberta Yoshifusa de 16 anos foram mortas por Antônio Carlos Rodrigues, um pintor e amigo de extrema confiança da família havia 15 anos. ⚠️ Este vídeo é informativo. Criado com ajuda de IA, baseado em fatos reais e públicos. #truecrime #casosreais #casos #historiasreais #TrueCrimeStory
Ninguém Imaginava Que Ele Fosse Capaz De Fazer Isso 📌Renata de 21 anos e Roberta Yoshifusa de 16 anos foram mortas por Antônio Carlos Rodrigues, um pintor e amigo de extrema confiança da família havia 15 anos. ⚠️ Este vídeo é informativo. Criado com ajuda de IA, baseado em fatos reais e públicos. #truecrime #casosreais #casos #historiasreais #TrueCrimeStory
Impossible
Impossible
¿Te gustaría una casa con alberca? 🏡✨ Entonces tienes que conocer la modelo Citrino en Tizayuca. Una casa de 3 niveles pensada para quienes quieren más espacio, comodidad y un estilo de vida diferente. 😮‍💨 Cuenta con 3 recámaras, terrazas, balcón, cocina equipada y una recámara principal en un nivel independiente para darte más privacidad y comodidad. Además, el residencial tiene alberca, áreas verdes, cancha de pádel, pet park, juegos infantiles y mucho más. 🔥 Y lo mejor… está en una zona con excelente conectividad y crecimiento en Tizayuca. 🚗📍 Ahora quiero saber algo… ¿Cuánto pagarías por vivir en una casa así? 👀 #alberca #casaenventa #cdmx🇲🇽 #Lifestyle #hogar
¿Te gustaría una casa con alberca? 🏡✨ Entonces tienes que conocer la modelo Citrino en Tizayuca. Una casa de 3 niveles pensada para quienes quieren más espacio, comodidad y un estilo de vida diferente. 😮‍💨 Cuenta con 3 recámaras, terrazas, balcón, cocina equipada y una recámara principal en un nivel independiente para darte más privacidad y comodidad. Además, el residencial tiene alberca, áreas verdes, cancha de pádel, pet park, juegos infantiles y mucho más. 🔥 Y lo mejor… está en una zona con excelente conectividad y crecimiento en Tizayuca. 🚗📍 Ahora quiero saber algo… ¿Cuánto pagarías por vivir en una casa así? 👀 #alberca #casaenventa #cdmx🇲🇽 #Lifestyle #hogar

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