Titan_Training
Region: IT
Tuesday 30 June 2026 18:30:00 GMT
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Jay_gotmotion :
The best workout you can do to get abs is frog crunches
2026-07-20 16:24:38
1
˗ˏˋ ✞ ˎˊ˗ :
(As someone who has a 6 pack these aren't too good but here's mine) also I train abs everyday a week, no break and also train other muscles so they maintain the abs as one muscle stronger can impact your body
2026-07-22 18:16:02
2
rylee_brit :
Do I have to get rid of some of my fat first? Or will it slowly go away whilst training
2026-07-12 18:03:45
4
杰登 💤 :
If you want a more harder one, you guys can try 30 leg raises, 2 minute hollow body hold, 40 russian twists,40 crunches, 40 flutter kicks, and 10 V-ups. You can do one once a day. It’s just a little harder
2026-07-22 16:00:26
2
beckamay1 :
I can only hold the hollow hold for like 6 secs😅 but I can do the rest fine
2026-07-15 04:45:28
2
Titan_Training :
Hi, did you create the account?
2026-07-13 12:35:41
1
King5stars⭐️⭐️⭐️⭐️⭐️ :
Thanks bro
2026-07-16 18:22:55
2
Chopped cheese :
Pla
2026-07-15 03:12:38
1
Chico :
All rep of nothing Go to chair flex you abs Go Down half way and go back
2026-07-22 21:00:52
1
Be happy :
2 minutes for me
2026-07-14 13:56:06
1
Mustafa :
🥰🥰🥰
2026-07-09 11:42:50
1
namnguyen :
❤️❤️❤️
2026-07-27 04:26:31
1
junior_805 :
✌️
2026-07-24 01:11:58
1
👻𝑵𝑶𝑽𝑰𝑪𝑬💯💀 :
🥰
2026-07-24 14:05:03
1
Blue Dude :
😁😁😁
2026-07-28 06:44:49
1
[email protected] 25128 :
🥰🥰🥰
2026-07-29 10:42:51
0
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