@badsideof21: just a girl and her new fav local product🫶🏻😼 #fyp #fypシ

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Wednesday 01 July 2026 08:43:21 GMT

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As an anesthesiologist with a deep interest in health and longevity, I rarely stay seated for an entire case. Once things are settled, the patient is stable, and we’re on cruise control, I still need to be vigilant. For me, standing and moving actually helps with that. A few squats. Some lateral movement. Just enough to get blood flowing and stay present. I’ve found that movement keeps me more alert, more grounded, and more connected to what’s happening in front of me. Sitting for hours on end does the opposite. If your job involves a lot of seat time, look for small windows to move. You don’t need a full workout. You just need circulation and awareness. Your future self will thank you.

As an anesthesiologist with a deep interest in health and longevity, I rarely stay seated for an entire case. Once things are settled, the patient is stable, and we’re on cruise control, I still need to be vigilant. For me, standing and moving actually helps with that. A few squats. Some lateral movement. Just enough to get blood flowing and stay present. I’ve found that movement keeps me more alert, more grounded, and more connected to what’s happening in front of me. Sitting for hours on end does the opposite. If your job involves a lot of seat time, look for small windows to move. You don’t need a full workout. You just need circulation and awareness. Your future self will thank you.

Waxa kaso dalban karta WhatsApp ka profile ka saran🫶✨#somalitiktok #foryoupage #araweeloelegant #viral #fyp

Suiza es el país más tranquilo del mundo #curiosidades #SabiasQue #suiza #switzerland #turismo #tranquilidad #travel

Suiza es el país más tranquilo del mundo #curiosidades #SabiasQue #suiza #switzerland #turismo #tranquilidad #travel

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