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@mamaeveweightloss: Replying to @lmmckellar23 AMEN!!! #digestivehealth

Mama’s Weight Loss 💕
Mama’s Weight Loss 💕
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Region: US
Wednesday 01 July 2026 18:50:53 GMT
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Comments

lmmckellar
lmmckellar23 :
Facts!! I can say I have gone from going to the bathroom in 20mins after the eating to about 2-3hrs!! Cannot say enough how much I love them! 🙌🏼
2026-07-02 01:37:56
3
sarahpean40
sarahpean40 :
For me, it’s been two years without a gallbladder
2026-07-04 02:46:34
0
lightenupyouraura
FocusOnPositives :
that's great. good to know
2026-07-02 04:58:36
0
angelanessmith
Angela Nessmith :
nope
2026-07-02 13:23:15
0
overstimmyhippychikkyart
OverstimmyHippyChikky :
What if you are in menopause at 38 (started at 33 yrs old)?
2026-07-06 14:45:10
0
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Eating seeds is healthy… but eating them at the right time can make an even bigger difference. Most people know what to eat. Very few know when to eat it. In this reel, I share the best time to have: ✨ Chia seeds ✨ Flax seeds ✨ Pumpkin seeds ✨ Sunflower seeds Small changes in timing can help you get the most from these nutrient-packed foods. 💬 Which seed do you eat every day? Tell me in the comments! 📌 Save this reel so you never forget the best timing. 📤 Share it with someone who loves healthy eating. Follow for evidence-based nutrition tips, PCOS, weight loss, and simple healthy habits that actually work. 🌿 @DietitianMahamTariq For even more reach, use hashtags like: #fyp #nutritiontips #healthyeating #seeds #creator
Eating seeds is healthy… but eating them at the right time can make an even bigger difference. Most people know what to eat. Very few know when to eat it. In this reel, I share the best time to have: ✨ Chia seeds ✨ Flax seeds ✨ Pumpkin seeds ✨ Sunflower seeds Small changes in timing can help you get the most from these nutrient-packed foods. 💬 Which seed do you eat every day? Tell me in the comments! 📌 Save this reel so you never forget the best timing. 📤 Share it with someone who loves healthy eating. Follow for evidence-based nutrition tips, PCOS, weight loss, and simple healthy habits that actually work. 🌿 @DietitianMahamTariq For even more reach, use hashtags like: #fyp #nutritiontips #healthyeating #seeds #creator
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