@builtbyben23: My 3 go-to exercises for front delts… all built around a full stretch and constant tension on the shoulder #shoulders #frontdelts #workout #delts

longlu :

God u are so fine

Dany :

Bro, is this ur personal gym?

Faith_Core2026 :

Ooh my goodness bro doesn’t know ball. For all you guys who don’t know the information he stated is way outdated. Most of these exercises he did aren’t the best for muscle growth. All u need is a seated shoulder press preferably a machine for front dealts. Maybe front raises, preferably cable front raises but you only need to pick one. More is just over kill and could actually hinder your progress and performance.

Abhin Muttukkante :

Front delts rarely need more volume than your side and rear delts

Jesse :

Your content has helped me so much in the gym. Thanks!!!

daniello :

can you do a video for lower belly

lamine :

can you do the rear delts I suffer to grow them !!

Omid | Fitness & Aesthetics :

The third one is like Arnold press

caninesbestfriend :

Marry me

Aintphony :

Squeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeze

oswaldo :

You’re better off skipping land-mine press and just doing shoulder press forever , land mine press isn’t really optimal

hatt :

thanks for the knowledge

ederpozo877 :

So cute

Aldrijn :

Jard :

Nice video boss

11:11 :

im afraid my wrists would snap doing this

Luis Vecina :

Yummmmm