1. Home
  2. Detail

@thuphuonggiadung2: #giadungnhabep#chaycoigo

THU PHƯƠNG GIA DỤNG
THU PHƯƠNG GIA DỤNG
Open In TikTok:
Region: VN
Thursday 02 July 2026 11:37:31 GMT
145
0
0
1

Music

Download

No Watermark .mp4 (3.44MB) No Watermark(HD) .mp4 (3.44MB) Watermark .mp4 (0MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @thuphuonggiadung2, please go to the Tikwm homepage.

Other Videos

One of my favorite parts of our Shared Session flexibility weeks is watching dancers refine the small details that create the biggest improvements. Here is Belle demonstrating one of my favorite needle training exercises. This movement challenges balance, control, and supported extension while reinforcing proper alignment from the standing leg all the way through the lifted leg. One of the most common mistakes I see is a needle that becomes over rotated or twisted to one side. While it may appear higher, it often creates muscular imbalances and instability. Our goal is to develop strength and alignment so every degree of flexibility is controlled, repeatable, and safe. We are also using our BodyTech Red Straddle Band, one of the most versatile tools in our training system. Although it was designed to improve straddles and hip mobility, it can also be used for countless strength, flexibility, stability, and extension exercises, making it one of my favorite pieces of equipment for dancers of every level. Train smarter. Move stronger. Stay aligned. Available now at www.itsbodybreaker.com.
One of my favorite parts of our Shared Session flexibility weeks is watching dancers refine the small details that create the biggest improvements. Here is Belle demonstrating one of my favorite needle training exercises. This movement challenges balance, control, and supported extension while reinforcing proper alignment from the standing leg all the way through the lifted leg. One of the most common mistakes I see is a needle that becomes over rotated or twisted to one side. While it may appear higher, it often creates muscular imbalances and instability. Our goal is to develop strength and alignment so every degree of flexibility is controlled, repeatable, and safe. We are also using our BodyTech Red Straddle Band, one of the most versatile tools in our training system. Although it was designed to improve straddles and hip mobility, it can also be used for countless strength, flexibility, stability, and extension exercises, making it one of my favorite pieces of equipment for dancers of every level. Train smarter. Move stronger. Stay aligned. Available now at www.itsbodybreaker.com.
🥺❤️‍🩹 . . #poetry #foruyou #oyynaeem #1milllionauditon #aesthetics
🥺❤️‍🩹 . . #poetry #foruyou #oyynaeem #1milllionauditon #aesthetics
แง่ว
แง่ว
Stop it! 🛑 #foryou #viral #fyp #trending #rjnaved
Stop it! 🛑 #foryou #viral #fyp #trending #rjnaved
Que Viva la Salsa Amiga Maelo Ruiz #salsa #salsaromantica #amiga #maeloruiz #quevivalasalsa
Que Viva la Salsa Amiga Maelo Ruiz #salsa #salsaromantica #amiga #maeloruiz #quevivalasalsa
چهار اصل کلیدی برای موفقیت، شامل «خواستن و تعیین هدف شفاف» (تعهد)، «عملگرایی و اقدام» (شروع حرکت)، «استقامت و پشتکار» (ادامه دادن با وجود چالش‌ها) و «یادگیری و توسعه مستمر مهارت‌ها» (تغییر با دنیای امروز) است که با داشتن «نگرش مثبت» در کنار آن‌ها، شانس دستیابی به موفقیت را به شدت افزایش می‌دهد. #موفقیت #تلاش #بزنس #رشد #زمان
چهار اصل کلیدی برای موفقیت، شامل «خواستن و تعیین هدف شفاف» (تعهد)، «عملگرایی و اقدام» (شروع حرکت)، «استقامت و پشتکار» (ادامه دادن با وجود چالش‌ها) و «یادگیری و توسعه مستمر مهارت‌ها» (تغییر با دنیای امروز) است که با داشتن «نگرش مثبت» در کنار آن‌ها، شانس دستیابی به موفقیت را به شدت افزایش می‌دهد. #موفقیت #تلاش #بزنس #رشد #زمان

About

Legal