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@lop.lop866:
lop lop
Open In TikTok:
Region: BD
Thursday 02 July 2026 15:47:50 GMT
17129
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Music
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No Watermark .mp4 (
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Watermark .mp4 (
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Music .mp3
Comments
Túlî🌸 Išlåm 🌸 :
আমার বান্ধবীর বিয়ের গেট ছিলো
2026-07-03 13:57:43
6
MD Ruhul Vai⛎ :
এটা আবার কোন গোপাল পুর 🤔
2026-07-05 06:58:41
1
🍁Miss:Surove khatun🍁 :
স্কুলের সামনের রাস্তায় আমার নানি বাড়ি
2026-07-03 10:10:33
2
Imon Sarker :
big fannnnnn apu
2026-07-04 01:53:39
0
Md Moynul Islam :
মেয়ের নাম কি
2026-07-03 16:23:38
2
🥰🥰 Islam is best 🥰🥰 :
গ্রামের বাইরে থেকেও সবকিছু দেখার আনন্দটা আলাদা,,,🥰
2026-07-05 07:48:20
1
MD MASUD HASSAN :
ufh
2026-07-03 14:11:36
1
Md Najmul :
কার বিয়ে হচ্ছে
2026-07-05 13:45:49
0
☠︎ RJ RAKIB KHAN ☠︎ :
ইস এই গ্রামে বিয়ে করার খুব ইচ্ছে আমার
2026-07-05 08:23:01
1
মাইয় বতিSk Naim :
কবুল কবুল কবুল না ভাইয়া
2026-07-03 10:20:27
0
🤟🤟ভন্ড আপা 🤟🤟 :
আমি চিনি তো এখানে আমি অনেক বার গিয়েছি...!😁😁😁
2026-07-03 03:56:16
1
মহেশপুরের মেয়ে🙋♀️ :
আমার ফুফুতো বোনের বিয়ে হলো কাল😁
2026-07-04 10:01:08
1
md sukur :
♥️♥️♥️
2026-07-03 14:55:47
1
শাকিল স্বপ্নের পৃথিবী :
👍👍👍
2026-07-03 07:02:43
1
সাউন্ড মিস্ত্রি আসিফ ❤️ :
🥰🥰🥰
2026-07-04 05:35:38
0
👑 ডিএম আব্দুল্লাহ আল মামুন 👑 :
💝💝💝
2026-07-05 07:57:24
0
꧁PALASH.BABU_2.0 ꧂ :
🤗🤗🤗
2026-07-06 12:28:15
0
Md AKASH PERVYZ :
😅😅😅😅😅
2026-07-04 22:12:43
0
Mon pakhi89 :
😁😁😁
2026-07-05 03:00:09
0
🤗তোমাগো মনির ভাই 🤗 :
🥰🥰🥰
2026-07-05 04:51:17
0
LOCAL HERO HOSSEN KHAN 🇧🇩 :
♥️♥️♥️♥️♥️
2026-07-06 16:19:04
0
mdShakeel :
🥰🥰🥰
2026-07-03 15:15:02
0
Md Refat :
🥰🥰🥰
2026-07-03 13:41:26
0
꧁🥀𝑨𝒔𝒊𝒇 ❦︎🥀꧂ :
🥰
2026-07-02 15:57:42
0
To see more videos from user @lop.lop866, please go to the Tikwm homepage.
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I’ve found my ultimate girl dinner and it’s this… hot honey chicken & bacon Caesar folded wrap 🤌🏼 Crispy cornflake chicken and bacon, creamy homemade Caesar and a sticky hot honey glaze all wrapped up and toasted 🤤. Ready in under 30 minutes, high protein and one you’ll end be making on repeat in summer 🤌🏼 Ingredients (serves 2): 2 x 100g chicken breasts Salt Black pepper 1 tsp smoked paprika ½ tsp garlic granules Pinch of cayenne pepper optional 1 small egg, beaten 30g cornflakes, crushed 25g honey 1 tsp hot sauce (I use franks) Pinch of chilli flakes To serve: 3 rashers streaky bacon 2 large tortilla wraps ½ romaine lettuce, shredded 10g parmesan, finely grated Caesar Dressing 60g fat free Greek yoghurt ½ tsp chopped garlic ¼ tsp Dijon mustard 1 tsp lemon juice ½ tsp worcestershire sauce Salt Black pepper 10g finely grated parmesan 💞Season the chicken with salt, pepper, smoked paprika, garlic granules and cayenne if using. Dip each piece into the beaten egg, shake off any excess, then coat in the cornflakes until fully covered. 💞Air fry at 200°C for 12-14 minutes until golden, crispy and cooked through or bake for 18-20 mins 💞Cook the bacon until crispy, then set aside and cut in half. 💞Mix together all of the Caesar dressing ingredients until smooth. 💞Combine the honey, hot sauce and chilli flakes, then microwave briefly to loosen. Brush this over the chicken, then slice into strips. 💞Lightly pan fry the tortilla wraps in a hot dry pan for 30-45 seconds on each side until just warmed and slightly crisp. 💞Lay each wrap flat and cut from the centre to the edge. On one quadrant, add the shredded lettuce with a light drizzle of dressing. Then the sliced chicken. On the third, add the bacon. On the final quarter, spread the remaining Caesar dressing and sprinkle over the parmesan. 💞Fold the wrap over itself section by section. Calories per portion: 541 l Protein: 39.8g lFat: 14.8g l Carbs: 60.3g • • ——— #EasyRecipes #lowcalorierecipes #highproteinmeals #fakeaway #quickmeals
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