@theiconicjoyce__: How to actually grow your abs fast with Hanging Leg Raises. Exhale, tuck your pelvis, and drive your legs up toward your chest using your lower abs. Dm me COACH for coaching. #absexercice #howtogetabs #hangingkneeraiseform #hanginglegraises #bestcoreexercise

Victor Osimhen :

Are these for under abs?

strm :

I just found your account and you’re the only person i’ve seen with the same loc as me

Kelian04 :

Étape 1 savoir le faire 😁

fish player :

Nicu Ceban :

Ce videoclip minunat! ❤️

Yasser :

yeah that way you can twist your spin what train you're abs but it becom more easier

JisSj :

asli panas banget anjir sakit perut gua😭

Samra 👑 :

"B.K" :

ايدي ماتخمل جسمي اعمل هذا التمرين شنو البديل

niga :

🥰🥰🥰

Jo :

👏👏👏

Nicky :

🔥🔥🔥

yousafjutt5758 :

🥰🥰🥰

Tariq momand :

🥰🥰🥰🥰

Tariq momand :

@❤❤❤

Noman jutt :

🥰🥰🥰

Rose M :

👏👏👏👏👏