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jmineeeee__
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Thursday 02 July 2026 23:51:56 GMT
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jonlenon241
Jon Lenon :
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2026-07-03 00:25:29
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علیمہ خان آپا چکدرہ پہنچ گئی! #imrankhan #drshafqatayaz #pti
علیمہ خان آپا چکدرہ پہنچ گئی! #imrankhan #drshafqatayaz #pti
High Protein Butter Chicken Burritos!🔥🥘🌯 #mealprep #highprotein #butterchicken #easyburritos #highproteinmealprep 57g of Protein! Easy High Protein Burrito Meal Prep 😋 Checkout My High Protein Cookbook with 270+ recipes just like this one! (Link in bio)📕👨🏽‍🍳 Makes 6 Burritos: 🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Burrito: 585 calories 57g P | 55g C | 13g F Butter Chicken Marinade - 800g diced chicken breast - 120g 0% fat Greek yoghurt - 1 tsp paprika - 1 tsp cumin - 1.5 tsp garam masala - 1/2 tsp turmeric - 1.5 tsp salt - 2 tsp garlic paste - 2 tsp ginger paste - Juice of one lemon Marinate as long as you can (overnight for the best results) Butter Chicken Sauce - 1 medium onion (sliced) - 20g light butter (brand: lurpak light) - Same seasoning added to chicken - 30g tomato paste - 2 tsp garlic paste - 2 tsp ginger paste - 400g chopped tomatoes - 60g light cream cheese - 1/3 cup (80ml) water - use the tomato can for extra flavour! Other ingredients - 6 protein tortillas (brand: mission) - sub with low carb tortillas 450g cooked white rice (75g per burrito) - 240g low fat cheese (I used 50% less fat) Extra Notes ✍🏽 - toast in the pan (optionally with butter) folded side down to seal the burrito - Allow the burritos to cool before wrapping in foil Storage & Heating ♨️ - Wrap in foil and store in the fridge for up to a week or in the freezer for a couple months - To reheat, remove the foil, wrap in a decently damp paper towel and microwave for 3-4 minutes from the fridge or 7-8 minutes from the freezer, flipping over at halfway, unwrap carefully from the paper towel air-fry or toast in the pan or airfry for a couple minutes to get crispy and enjoy! Checkout My High Protein Cookbook with 270+ recipes just like this one! (Link in bio)📕👨🏽‍🍳
High Protein Butter Chicken Burritos!🔥🥘🌯 #mealprep #highprotein #butterchicken #easyburritos #highproteinmealprep 57g of Protein! Easy High Protein Burrito Meal Prep 😋 Checkout My High Protein Cookbook with 270+ recipes just like this one! (Link in bio)📕👨🏽‍🍳 Makes 6 Burritos: 🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Burrito: 585 calories 57g P | 55g C | 13g F Butter Chicken Marinade - 800g diced chicken breast - 120g 0% fat Greek yoghurt - 1 tsp paprika - 1 tsp cumin - 1.5 tsp garam masala - 1/2 tsp turmeric - 1.5 tsp salt - 2 tsp garlic paste - 2 tsp ginger paste - Juice of one lemon Marinate as long as you can (overnight for the best results) Butter Chicken Sauce - 1 medium onion (sliced) - 20g light butter (brand: lurpak light) - Same seasoning added to chicken - 30g tomato paste - 2 tsp garlic paste - 2 tsp ginger paste - 400g chopped tomatoes - 60g light cream cheese - 1/3 cup (80ml) water - use the tomato can for extra flavour! Other ingredients - 6 protein tortillas (brand: mission) - sub with low carb tortillas 450g cooked white rice (75g per burrito) - 240g low fat cheese (I used 50% less fat) Extra Notes ✍🏽 - toast in the pan (optionally with butter) folded side down to seal the burrito - Allow the burritos to cool before wrapping in foil Storage & Heating ♨️ - Wrap in foil and store in the fridge for up to a week or in the freezer for a couple months - To reheat, remove the foil, wrap in a decently damp paper towel and microwave for 3-4 minutes from the fridge or 7-8 minutes from the freezer, flipping over at halfway, unwrap carefully from the paper towel air-fry or toast in the pan or airfry for a couple minutes to get crispy and enjoy! Checkout My High Protein Cookbook with 270+ recipes just like this one! (Link in bio)📕👨🏽‍🍳
They called him Harvey 🐶 No one knows how long he waited. Tied outside a clinic after closing time, wrapped in a too-thin blanket. Beside him, a short note: “He’s sick. I’m sorry.” No blame. No story. Just a quiet goodbye 💔 When the clinic opened the next morning, Harvey could barely lift himself. His legs trembled. His coat had lost its shine. His eyes carried a kind of exhaustion no dog should ever know. Tests revealed the truth— not abuse. not trauma. Just a body that had been sick for far too long, slowly wearing down 😞 One vet spoke softly, “He’s suffering. Letting him go may be the kindest choice.” Then another vet crouched beside him. She met his eyes. And said, “He’s still trying. I think he deserves time.” ❤️‍🩹 So they gave it to him. Harvey stayed. He rested. He was cared for gently, patiently. Food kept him going—but his body wasn’t rebuilding the way it should 💔 That’s when the vet suggested supporting him from within. Not something drastic. Just intentional. They added Taily Collagen ✨ to his meals— small amounts, every day, no pressure, no rush 🧬 The progress was subtle at first… 🐾 His joints grew steadier 🐾 Muscle loss slowed, then stopped 🐾 His coat came back fuller and soft 🐾 And the light returned to his eyes One morning, Harvey stood up— strong. Balanced. Present. Weeks later, he was running again. Playing. Waiting by the door like a dog who never stopped believing life might be kind to him again 🐕💙 Harvey wasn’t left because he was unwanted. He was left because he was sick 💔 And sometimes, healing isn’t about giving up— it’s about giving the body what it needs to try again. (vet-trusted, available on Amazon) helped give Harvey the internal support his body needed—and the chance to live the life he always deserved 🐾✨ If you know a dog who’s struggling or recovering, I shared the same collagen that helped Harvey in my bio 👆🏼 #DogStories #DogRecovery #RescueDogs #PetHealth #dogs
They called him Harvey 🐶 No one knows how long he waited. Tied outside a clinic after closing time, wrapped in a too-thin blanket. Beside him, a short note: “He’s sick. I’m sorry.” No blame. No story. Just a quiet goodbye 💔 When the clinic opened the next morning, Harvey could barely lift himself. His legs trembled. His coat had lost its shine. His eyes carried a kind of exhaustion no dog should ever know. Tests revealed the truth— not abuse. not trauma. Just a body that had been sick for far too long, slowly wearing down 😞 One vet spoke softly, “He’s suffering. Letting him go may be the kindest choice.” Then another vet crouched beside him. She met his eyes. And said, “He’s still trying. I think he deserves time.” ❤️‍🩹 So they gave it to him. Harvey stayed. He rested. He was cared for gently, patiently. Food kept him going—but his body wasn’t rebuilding the way it should 💔 That’s when the vet suggested supporting him from within. Not something drastic. Just intentional. They added Taily Collagen ✨ to his meals— small amounts, every day, no pressure, no rush 🧬 The progress was subtle at first… 🐾 His joints grew steadier 🐾 Muscle loss slowed, then stopped 🐾 His coat came back fuller and soft 🐾 And the light returned to his eyes One morning, Harvey stood up— strong. Balanced. Present. Weeks later, he was running again. Playing. Waiting by the door like a dog who never stopped believing life might be kind to him again 🐕💙 Harvey wasn’t left because he was unwanted. He was left because he was sick 💔 And sometimes, healing isn’t about giving up— it’s about giving the body what it needs to try again. (vet-trusted, available on Amazon) helped give Harvey the internal support his body needed—and the chance to live the life he always deserved 🐾✨ If you know a dog who’s struggling or recovering, I shared the same collagen that helped Harvey in my bio 👆🏼 #DogStories #DogRecovery #RescueDogs #PetHealth #dogs
#fyp#makabelico#soloeramosamigos
#fyp#makabelico#soloeramosamigos

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