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@muscab4242: Hoooy🤣🤣🤣🤣#somalitiktok #foryoupage #foryou #viralvideo @Aarka bari🇧🇷●

MUSCAB RB🇸🇴🦁
MUSCAB RB🇸🇴🦁
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Region: SO
Friday 03 July 2026 08:29:46 GMT
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Comments

abdi.hakim26
Abdi Hakim :
11
2026-07-03 08:31:30
0
bashiir4009
🌿🪴𝐈𝐍𝐀 𝐋𝐄𝐃...🌳🌴 :
chp bakc isodhe bilz🙏🥺
2026-07-03 08:33:27
0
amacade7
4M4C4D3 10 :
first comment
2026-07-03 08:31:42
0
king.sulesh5
*𝕂 𝕀 ℕ 𝔾 𝕊 𝕌 𝕃 𝔼 𝕊 ℍ* :
Scw 🥰🥰🥰
2026-07-03 08:39:46
0
siilkeda____
R͢ᴇᴍᴏᴠᴇᴅ🏊‍♀️🧃 :
rer commenti HiLiB i siya 😭😭
2026-07-03 08:33:16
0
apdallenune
apdalle :
ana ku sinayo
2026-07-03 08:51:51
0
user3056665951099
Sergio :
🥰🥰🥰
2026-07-11 07:39:21
0
gurey471
gurey :
💝💝💝
2026-07-03 23:19:10
0
sumayo6483
sumayo 619595006 :
😁😁😁
2026-07-03 18:04:05
0
inoma42
ino maxamed :
🥰🥰🥰
2026-07-03 17:07:25
0
mohamed.lampard22
Mohamed Lampard :
😂😂😂
2026-07-03 13:30:33
0
maxamed.axmed7408
Bille poss :
@Mr maska
2026-07-03 08:35:27
1
m3gici4nd3lpi3ro
M4GICI4N D3LPIERØ10🇰🇪+🇸🇴 :
❤️❤️❤️
2026-07-03 12:53:14
0
fartuunabdisalaa
fartuunabdisalaam :
🥰🥰🥰
2026-07-03 10:51:55
0
cabdiraxmaan.loot
Cabdiraxmaan Lootaro 10 :
🥰🥰🥰
2026-07-03 14:52:27
0
cali.ceynte4
wiilka Aabo muuse :
😂😂😂
2026-07-03 08:45:30
0
gavj6
mustaf 47 ⚽️🔥💪🏼 :
😂😂😂
2026-07-03 08:43:22
0
ciiltireupdate
@ciiltire@ 78🇬🇧🔥❤️‍🩹 :
😅😅😅
2026-07-03 08:36:10
0
abdifatah6161
yohan Arsenal :
💯💯💯
2026-07-08 16:36:27
0
boqorada.gebdhaha
shukri5759 :
🥰🥰🥰
2026-07-15 09:52:29
0
nasiib562
umu hodan😻 :
😂😂😂
2026-07-24 05:37:17
0
To see more videos from user @muscab4242, please go to the Tikwm homepage.

Other Videos

in fissa con bailando
in fissa con bailando
Starting a business has been the best decision of my life. I found my community, I found myself, and I found my passion. Even when life throws you every fork in the road and road block there is always a way. Never give up on your dreams and never give up on yourself. You GOT THIS!! #crystalshop #jewelrytiktok #crystaltok #healingcrystals #SmallBusiness
Starting a business has been the best decision of my life. I found my community, I found myself, and I found my passion. Even when life throws you every fork in the road and road block there is always a way. Never give up on your dreams and never give up on yourself. You GOT THIS!! #crystalshop #jewelrytiktok #crystaltok #healingcrystals #SmallBusiness
Okay so I’m not number one lip syncer
Okay so I’m not number one lip syncer
Leg Day With Just Five Exercises First, adductor machine. This works the entire inner thigh, adding thickness on the inside of your legs. Three sets of ten reps. Second, hack squat. Brutal for developing your legs, especially your quads. Lower under control. Three sets of ten reps. Third, elevated Bulgarian split squat. This gives you more range of motion. Lower under control for two seconds. Three sets of eight reps. Fourth, dumbbell deadlift. Keep your spine straight. Lower for two to three seconds. Three sets of six reps. Fifth, leg extension. Here we're going for maximum pump in the muscle. Four sets of ten reps. On the last two sets, after completing ten reps, drop the weight by twenty-five percent and immediately, with no rest, do ten more reps to failure. And that's your entire leg workout done with just five exercises.
Leg Day With Just Five Exercises First, adductor machine. This works the entire inner thigh, adding thickness on the inside of your legs. Three sets of ten reps. Second, hack squat. Brutal for developing your legs, especially your quads. Lower under control. Three sets of ten reps. Third, elevated Bulgarian split squat. This gives you more range of motion. Lower under control for two seconds. Three sets of eight reps. Fourth, dumbbell deadlift. Keep your spine straight. Lower for two to three seconds. Three sets of six reps. Fifth, leg extension. Here we're going for maximum pump in the muscle. Four sets of ten reps. On the last two sets, after completing ten reps, drop the weight by twenty-five percent and immediately, with no rest, do ten more reps to failure. And that's your entire leg workout done with just five exercises.
не в твоем дворе случайно? #дветысячиярдов
не в твоем дворе случайно? #дветысячиярдов


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