@mrwollas:

DarwinS 🏈 :

Hey could you please explain the belly/diapraghmatic breathing/Qi gong part? I’ve searched online but haven’t found anything related.

ыыы ызз :

doesnt this just straighten ur existing height or wtv

Kairuu :

im 5'0 at 17, im genuinenly done

VịtCụĐăn :

Raw milk + Healthy = Holy height

❦ :

I just wanted abs

MrWollas :

Deleting in the morning enjoy while you can bye and good luck :)

￴￴￴￴￴ ￴ ￴ :

this really work?

ᝰ :

ts don’t work

uber :

5’10 at 19, girl, am tall right?😭✌️

peepeepoopoo :

Bro finally dropped the method. Love you 😍

lucasabado :

if i do weighted dead hangs instead of bed hangs, how long should i do them for?

🇬🇷 :

im 1,62 at 17 its so over

𝑏𝑙𝑒𝑠𝑠𝑒𝑑❦ :

I am exactly 5'11 at 16 and i haven't grown at all in a year, you're my last hope🙏

sainteclipsed :

sir can u please allow downloads

B :

In wollas we trust. 🤝

Yvngsimonn :

Holy cop

❦ :

life starts at 6'3

❦ :

Y0tei :

If I’m 6’1 what could be my final height if I do it ?

papoi insano :

it's over if I'm 4'7? 🥺

jt :

this sad ngl

vague :

Question, will i keep growing if im consistent on doing this? like, even if after i gained 3-5cm after a month or so, will i stop growing after that? just curious

Olavi :

What’s the point of the jumps

Tomás :

This real chat

duke shadow :

yo but like will this only make my upper body taller cuz then my legs will look smaller compared to my torso. right?