@fatimajapon_: Si me sigues desde hace tiempo, seguro que esta receta te suena, porque llevo años haciéndola... iy nunca me canso! Solo necesitas mezclar tu yogur favorito (yo uso yogur griego light, pero con cualquier yogur queda riquísimo), añadir chocolate negro derretido, crema de cacahuete y la fruta que más te guste. Déjalo toda la noche en el congelador y, al día siguiente, tendrás un postre casero riquísimo. De verdad, ¡me encanta y la hago una y otra vez! #heladosaludable #recetasfaciles #postresaludable

Fátima Japón
Fátima Japón
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Region: ES
Monday 06 July 2026 15:59:19 GMT
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davidon11
DFG :
Qué hay que hacer en la vida para que te quepa una bandeja de horno en el congelador?
2026-07-07 19:02:15
4643
vuulpixx
sarito :
pues cuando te comas un helado vas a flipar
2026-07-07 16:16:30
2037
ferzambrano96
Fernando Zambrano López :
La pregunta no es si esta rico, la pregunta es a quien le puede entrar en un congelador normal y que tenga la balda medio vacia 🤷
2026-07-09 16:37:17
636
mrttuk
mrttuk :
Papel con cosas, QUÉ RICO!! 😂
2026-07-07 13:38:37
163
marmosuarez
Marmo :
el papel le da textura no?
2026-07-08 16:36:31
261
gzmgc1414
GZMGC1414 :
Se come el papel también?
2026-07-07 20:26:21
236
miririmi5
miririmi5 :
Lo mejor el papel
2026-07-07 17:41:32
290
w17ly0
W17LY :
El yogur congelado tiene textura de hielo, no de helado cremoso, da bastante asco.
2026-07-09 21:39:01
122
bauldeunabibliopola_
Bibliopola :
Pero a mí se me cristaliza 😭
2026-07-07 11:20:30
83
kilo10356
Saúl Fdez :
Que rico el Aiur 🤤
2026-07-07 17:02:44
172
mm007c
MKS23 :
me encantaría tener sitio en el congelador para una bandeja de horno pero va a ser que hasta que no se rompa y compre uno y este vacío no podré comer esa receta
2026-07-09 15:41:13
23
nutridraco
nutridraco :
q buenooo, yo lo hago con frambuesas y también queda riquísimo
2026-07-06 16:11:18
60
iriagonzalez.ugc
iriagonzalez | UGC🌸 :
Lo probé y no me gustó nada 😭😭
2026-07-08 16:36:18
21
luaablancoo_
𝓛𝓾́𝓪ᥫ᭡🎀ྀིྀིྀིྀིྀི :
Pensaba que se había comido el papel
2026-07-07 18:47:57
97
elisabetteamomidios
elisabet :
Yo hice algo pareció y sabe como a hielo cuando lo congelad
2026-07-09 13:39:07
16
jessicamata97
Jessica Mata :
lo hice el año pasado y se fue para la basura directo jajs
2026-07-07 19:15:05
24
kh77778
Kh7 :
Es obligatorio comértelo con el papel???
2026-07-07 20:07:35
11
.sheila5
Sheila🌈 :
de dónde es el vestido?😳🥰
2026-07-07 09:24:34
5
sol0827
Sholly in 🇳🇱 :
Yo también lo hago y queda riquisimoooooo, hasta le añado pecabas y ufff
2026-07-07 20:17:10
5
nooeelita1
noe_la_lia :
no se le queda pegado el papel?
2026-07-07 19:06:45
0
adrian_ayala01
Adrián :
Y el papel es comestible?
2026-07-09 21:31:53
0
lupito368
lupito :
si te comer un para de helados tampoco te va a pasar nada
2026-07-08 13:56:04
1
davidsantamariaperez
David :
Yogur congelado?
2026-07-09 18:44:28
3
hayvvko
hachiko :
ref del vestido????
2026-07-08 14:44:59
0
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Trying to lose weight, belly fat in particular can be a real challenge when you have PCOS. As I mentioned so many times before, the hormonal imbalances of PCOS, specifically high insulin & androgens cause you to store more of your weight around your tummy area. Which is also why losing it from this area can be so darn hard. This is where things like L-Carnitine & Chromium can be so helpful. Not only has research found they both help with weight loss & lowering BMI, but they’ve also been shown to help correct the UNDERLYING hormonal issues driving the weight gain in the first place!! This is why they can help you with belly fat. Now, you can’t spot reduce fat, meaning you cannot pick & choose where you lose your weight but as I mentioned, because of how hormones play such a driving role here, improving your hormonal balance helps with these stubborn areas. L-Carnitine & Chromium should obviously also be part of a more holistic weight loss plan which I have HEAPS of content on throughout my page or just shoot me a comment on this post or a DM or email. High chromium foods include; grape/orange juice, beef, apples or green beans. Or, look into supplementing with a high quality chromium picolinate or PCOS Weight Control or Balance. Research references for my fellow book nerds - PMID: 34633275, PMID: 36746677, PMID: 34727201, PMID: 28595797, PMID: 29523006, PMID: 30977089 #pcos #pcosweightloss #pcosawareness #pcosdiet #pcossupport #pcosjourney #pcos #pcosbelly #pcosbellyfat #pcosweightloss

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