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@the.tallest.t: Check @GoTall predict your height #height #growtaller #heightmaxx #heighttips

The tallest in the room
The tallest in the room
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Region: US
Tuesday 07 July 2026 08:54:44 GMT
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notjerijah
aj :
can u do 12
2026-07-07 09:22:19
0
notifcare_notify
notificare :
178 at 16. Am I Coocked? I have been 175 last year at 15
2026-07-24 06:33:47
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Your PT should be able to do the thing they’re telling you to do. Bend. Lift. Twist. Not on a table with a theraband under load, at speed, the way your body actually has to work. If your rehab plan has never once looked like training, you’re not being rehabbed. You’re being managed. 🔁 Save this for the next time someone hands you a laminated sheet of wall stretches.”
Your PT should be able to do the thing they’re telling you to do. Bend. Lift. Twist. Not on a table with a theraband under load, at speed, the way your body actually has to work. If your rehab plan has never once looked like training, you’re not being rehabbed. You’re being managed. 🔁 Save this for the next time someone hands you a laminated sheet of wall stretches.”
#fyp #prt
#fyp #prt

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