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@beautyf012: Moorkoedal Dietary fiber, New variant Plum Flavor, Minuman serat alami, pencernaan lancar✨🥰 #moorkoedal #moorkoedalplumflavor #lancarkanpencernaan

beautyf012
beautyf012
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Tuesday 07 July 2026 11:42:27 GMT
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thisnisuy
anisahtis :
Rasanyaa gimanaa kakk
2026-07-08 15:17:14
0
marlynashop28
angelysta_shop🛍🛒 :
aaaa jdi penasaran dehh
2026-07-07 17:00:27
0
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How To Lose Weight & Body Fat! 🍔

If you feel like you’re trying really hard with your diet but getting nowhere, focus on those 2 things consistently and nothing else for now! P.S the foods on the left hand side were 👇 🍓 Overnight Weet-Bix with Fruit . 3 Weet-Bix . 1 tub YoPro yoghurt (160g) . 100g frozen mixed berries . 120g Devondale extra light skim milk . 10g sugar-free maple syrup . 10g whey protein (mixed into the yoghurt)
 📊 Calories: 369 💪 Protein: 34g 🥗 Simple Chicken Salad . 150g Chicken breast (raw weight) . 50g Lettuce . 40g Cucumber . 40g Tomato . 30g Dijon Mustard 📊 Calories: 226 💪 Protein: 35g 🍔 Simple Brioche Burger & Chips . 1 brioche hamburger bun . 1 slice Kraft 25% less fat cheese . 30g lettuce . 30g tomato . 20g reduced sugar BBQ sauce . 100g extra lean mince (95%, raw weight) . 400g Spud Lite potatoes (raw)
 📊 Calories: 580 💪 Protein: 37g 🍫 1 Easter Egg & Coke Zero 📊 Calories: 92 💪 Protein: 1g Total - 1,267 Calories Protein - 107g
How To Lose Weight & Body Fat! 🍔

If you feel like you’re trying really hard with your diet but getting nowhere, focus on those 2 things consistently and nothing else for now! P.S the foods on the left hand side were 👇 🍓 Overnight Weet-Bix with Fruit . 3 Weet-Bix . 1 tub YoPro yoghurt (160g) . 100g frozen mixed berries . 120g Devondale extra light skim milk . 10g sugar-free maple syrup . 10g whey protein (mixed into the yoghurt)
 📊 Calories: 369 💪 Protein: 34g 🥗 Simple Chicken Salad . 150g Chicken breast (raw weight) . 50g Lettuce . 40g Cucumber . 40g Tomato . 30g Dijon Mustard 📊 Calories: 226 💪 Protein: 35g 🍔 Simple Brioche Burger & Chips . 1 brioche hamburger bun . 1 slice Kraft 25% less fat cheese . 30g lettuce . 30g tomato . 20g reduced sugar BBQ sauce . 100g extra lean mince (95%, raw weight) . 400g Spud Lite potatoes (raw)
 📊 Calories: 580 💪 Protein: 37g 🍫 1 Easter Egg & Coke Zero 📊 Calories: 92 💪 Protein: 1g Total - 1,267 Calories Protein - 107g
#عبدالله_الموسى #قران_كريم #ياسر_الدوسري #ماهرالمعيقلي #المنشاوي
#عبدالله_الموسى #قران_كريم #ياسر_الدوسري #ماهرالمعيقلي #المنشاوي

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