@jacoboestreichercoaching: #letsgoletsgetjacked My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio

ރ slaynur :

wait I thought pullover targets the chest mainly

Cohen :

Jacob rate my tricep workout. I do high reps to tone the muscle. I love eating protein to heal my muscle tears.

Brad :

Why do you live on my fyp 😭

ethan_6273627272 :

Let’s go let’s get toned

adel :

pullover for upper back ?

Mohsen :

I'm new to gyms and I don't feel my back.any help?

Zkikro :

Wabbam

Nirv :

naitik👑 :

Yahye🏈 :

Respond to my dm

jp ✝️ :

😁😁😁

jp ✝️ :

🥰🥰🥰

jp ✝️ :

😁😁😁

kaden :

🥰🥰🥰

salem_alaykum :

jacob i don’t hit every muscle twice a week i hit them once a week because i want to get toned and not too big just like you youre physique is perfect not too big not too small just toned also im curious do incline curls hit triceps