@armaan.t: fitness journey update: i finished my cut!! old macros: 190g protein @ 1900 cal new macros: 190g protein @ 2400 cal what do you think? #mensimprovement #menslifestyle #Fitness #healthylifetyle #menshealth
Good work bro I’d recommend eating around maintenance calories or slightly above maintenance so that you can maximize muscle growth while keeping fat down. Good work tho 💪
2026-07-08 07:45:44
3
Mohammed :
Damn proud 👏👏👏
2026-07-11 20:26:21
0
𝘰𝘮𝘢𝘳 :
ayyy now my insecurity fading
2026-07-08 01:21:29
2
Nabil Davonan Saad Riordon :
Yes
2026-07-08 11:36:46
0
samysstudios :
HELL YEAHHHHHH
2026-07-10 06:43:29
0
To see more videos from user @armaan.t, please go to the Tikwm
homepage.