@thtuyenn_xhhhh: Xương rồng full... #amnhac #xuongrong #dangrangto

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thuocanthan191012
🦊 :
Thề bài hay vc
2026-07-20 13:07:48
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hng_ngc_mnh
Iu e 0? :
tên ôg này đọc s mng
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cậu ấm cà ri. :
nghe xong nhớ nyc
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An Sú Sú 🐸 :
thích cái cách tus trl bl, dthw:))
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emyeuanh26513
My Thao :
em cung biet buon ma
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hoaianh0711
Ng ất ơ tâm cơ lẳng lơ :
Một đứa hát thôi
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trng.d.bn.tri
Trungdaibentraicobacainotruoi :
Úi t nghe bài này sắp khóc tới nơi
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dùng app j z
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qun55061
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khi bạn nhận ra mình là lốp
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bo bi bo ♡ :
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nqocnoiloan :
ra bài nào bài ấy hay điên
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minh_thurr25
𐙚 𝙼𝚒𝚗𝚃𝚑ưcte.💕𐙚 :
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ứng dụng nào nghe nhạc đc trang nghe nhạc đc như vv
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thái thànhh👾 :
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xhuong rồi
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Xh roiii
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Loaded Caramelised Sweet Potato with Taco Beef, Avocado Crema and Pickled Jalapeños 🤩 I make some variation of this meal at least once a week. By far the best way to cook sweet potatoes - perfectly caramelised and loaded with delicious toppings. My go to for a healthy post workout meal or weeknight dinner. 👇🏼Full recipe and cooking method below. (Approx 2 serves): 🍠 Caramelised Baked Sweet Potato:  * 2 medium sweet potatoes * Olive oil spray * Salt and pepper * 1 tsp Garlic powder  Cut your sweet potatoes in half long ways. Spray with cooking oil and season both sides. Place flat down on a lined baking tray. Bake in the oven at one 190°C for 45-50mins until soft and caramelised inside. Do not flip them. Let them cool for at least 5 mins face down before serving.  🥑 Avocado Crema: * 1 ripe avocado * 2 tbsp low-fat cottage cheese (or Greek yoghurt) * 1 handful fresh coriander  * Juice of 1 lime * 1 garlic clove * 1 tsp salt * 1 tsp black pepper,  * 1-2 tbsp water (to thin, if needed) Add all ingredients to a blender or food processor. Blend until completely smooth. If needed, add water, 1 tablespoon at a time for desired consistency. Taste and adjust with extra lime juice or salt if needed.  🥩 Taco Beef: - 400-500g extra lean beef mince  - Taco seasoning of choice  - 1 small brown onion diced - 2 small tin black beans, drained and rinsed with water - Salt and pepper to taste Heat a pan on medium high heat. Spray with olive oil.Add the beef mince, breaking it apart and cooking until browned. Add the taco seasoning, onion and a splash of water. Cook for 1-2 mins until sauce thickens then stir through the black beans.  To serve: - Pickled jalapeños  - Squeeze of lime juice  - Coriander  - Flakey salt #healthyrecipes #EasyRecipe #sweetpotato #fitnessmeals #Foodie
Loaded Caramelised Sweet Potato with Taco Beef, Avocado Crema and Pickled Jalapeños 🤩 I make some variation of this meal at least once a week. By far the best way to cook sweet potatoes - perfectly caramelised and loaded with delicious toppings. My go to for a healthy post workout meal or weeknight dinner. 👇🏼Full recipe and cooking method below. (Approx 2 serves): 🍠 Caramelised Baked Sweet Potato:  * 2 medium sweet potatoes * Olive oil spray * Salt and pepper * 1 tsp Garlic powder  Cut your sweet potatoes in half long ways. Spray with cooking oil and season both sides. Place flat down on a lined baking tray. Bake in the oven at one 190°C for 45-50mins until soft and caramelised inside. Do not flip them. Let them cool for at least 5 mins face down before serving.  🥑 Avocado Crema: * 1 ripe avocado * 2 tbsp low-fat cottage cheese (or Greek yoghurt) * 1 handful fresh coriander  * Juice of 1 lime * 1 garlic clove * 1 tsp salt * 1 tsp black pepper,  * 1-2 tbsp water (to thin, if needed) Add all ingredients to a blender or food processor. Blend until completely smooth. If needed, add water, 1 tablespoon at a time for desired consistency. Taste and adjust with extra lime juice or salt if needed.  🥩 Taco Beef: - 400-500g extra lean beef mince - Taco seasoning of choice - 1 small brown onion diced - 2 small tin black beans, drained and rinsed with water - Salt and pepper to taste Heat a pan on medium high heat. Spray with olive oil.Add the beef mince, breaking it apart and cooking until browned. Add the taco seasoning, onion and a splash of water. Cook for 1-2 mins until sauce thickens then stir through the black beans. To serve: - Pickled jalapeños - Squeeze of lime juice - Coriander - Flakey salt #healthyrecipes #EasyRecipe #sweetpotato #fitnessmeals #Foodie

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