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@hanie.kol: Áo thun trơn nữ cổ vuông #outfit #thoitrang #outfitideas

Hanie 🎀
Hanie 🎀
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Region: VN
Thursday 09 July 2026 04:10:01 GMT
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High to Low Cable Chest Fly - The goal of this is to target those mid/lower pec fibers, so make sure that the cable (line of force) and your arm path are all lined up in the direction of those mid/lower pec fibers. Start with arms bent, then gradually straighten as you fly through the movement, bringing your biceps together. Control every rep. - #gymtiktok #GymTok #chestworkout #chestfly #chestexercise #gymtips
High to Low Cable Chest Fly - The goal of this is to target those mid/lower pec fibers, so make sure that the cable (line of force) and your arm path are all lined up in the direction of those mid/lower pec fibers. Start with arms bent, then gradually straighten as you fly through the movement, bringing your biceps together. Control every rep. - #gymtiktok #GymTok #chestworkout #chestfly #chestexercise #gymtips

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