1. Home
  2. Detail

@valehevy: la más importante es la última #GymTok #motivation

Val
Val
Open In TikTok:
Region: MX
Thursday 09 July 2026 05:33:28 GMT
12726
123
2
3

Music

Download

No Watermark .mp4 (0MB) No Watermark(HD) .mp4 (0MB) Watermark .mp4 (0MB) Music .mp3

Comments

constanza._.ok
constanza☪️ :
Enserio es tan necesaria la creatina?
2026-07-13 00:25:54
1
To see more videos from user @valehevy, please go to the Tikwm homepage.

Other Videos

Many people asked me what it takes to be a super ager. I actually talk a lot about post menopause and aging in my new book hormone havoc, which is out in two weeks! I talk about aging well with my parents a lot. They’re already very social with their family and friends and they keep their brain active by doing puzzles and dances. But I think they really were surprised to know that some of these exercises are correlated with longer healthier life. Besides the ones noted above, we want to do things to keep our brain, active and healthy, and have a purpose. These are the ingredients. When I was writing hormone havoc, I really did keep in mind that many women need this knowledge well after menopause. This is how you age well!
Many people asked me what it takes to be a super ager. I actually talk a lot about post menopause and aging in my new book hormone havoc, which is out in two weeks! I talk about aging well with my parents a lot. They’re already very social with their family and friends and they keep their brain active by doing puzzles and dances. But I think they really were surprised to know that some of these exercises are correlated with longer healthier life. Besides the ones noted above, we want to do things to keep our brain, active and healthy, and have a purpose. These are the ingredients. When I was writing hormone havoc, I really did keep in mind that many women need this knowledge well after menopause. This is how you age well!
#creatorsearchinsights surah Ibrahim 14:11
#creatorsearchinsights surah Ibrahim 14:11
The vibes are immaculate. The food is delicious and the atmosphere is peaceful.🤪💕 @Just Salad
The vibes are immaculate. The food is delicious and the atmosphere is peaceful.🤪💕 @Just Salad
Ne me remercie pas 😘 #pzk #lesfillesadorent #souvenir #nostalgie #son
Ne me remercie pas 😘 #pzk #lesfillesadorent #souvenir #nostalgie #son
🛑 Áo đỏ chứng tỏ yêu em cùng Võ Điền Gia Huy check in bé BESO Nghỉ xả hơi xơi KitKat tại Thiso Mall Sala #KitKat #NghiXaHoi #XoiKitKat #BàiđăngđượctàitrợbởiNestléViệtNam #KitKatvnbychumchum
🛑 Áo đỏ chứng tỏ yêu em cùng Võ Điền Gia Huy check in bé BESO Nghỉ xả hơi xơi KitKat tại Thiso Mall Sala #KitKat #NghiXaHoi #XoiKitKat #BàiđăngđượctàitrợbởiNestléViệtNam #KitKatvnbychumchum
Cập Nhật Bảng Giá của Galaxy S23ultra đã giãm rất nhiều #didong69 #s23ultra
Cập Nhật Bảng Giá của Galaxy S23ultra đã giãm rất nhiều #didong69 #s23ultra

About

Legal