@lauren_connolly.22: @devyn you are my idol, never lose your sparkle

lauren

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Thursday 09 July 2026 16:32:04 GMT

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nickbbad08z :

so true twin

2026-07-09 18:12:43

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Soph :

Def is

2026-07-09 17:48:26

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The best Chicken Noodle Stir Fry at home in 20 minutes. PACKED with protein, lower in calories, and full of flavour.👇🏼 - Ingredients: • 400g chicken breast, sliced (season with 2 tsp sesame oil, 1/2 tsp salt, pepper and paprika) • 1 tbsp minced/chopped garlic • 1/4 cup green onions • 1 small white onion, sliced • 1 small red pepper, sliced • 1/2 cup shredded carrots • 170g any cooked noodles (I used linguine) • 3 tbsp low sodium soy sauce • 1 tbsp any hot sauce • 2 tsp honey • 1 tbsp any sweetener • optional: top with sliced green onions and sesame seeds - Approx. Per Serving (of 3): 406 calories, 52g carbs, 40g protein, 6.5g fat - - #Recipe #food #cooking #homecooking #healthy #healthyrecipes #stirfry #chicken #chinesefood #takeout #mealprep #protein #healthylifestyle #fitnessjourney

The best Chicken Noodle Stir Fry at home in 20 minutes. PACKED with protein, lower in calories, and full of flavour.👇🏼 - Ingredients: • 400g chicken breast, sliced (season with 2 tsp sesame oil, 1/2 tsp salt, pepper and paprika) • 1 tbsp minced/chopped garlic • 1/4 cup green onions • 1 small white onion, sliced • 1 small red pepper, sliced • 1/2 cup shredded carrots • 170g any cooked noodles (I used linguine) • 3 tbsp low sodium soy sauce • 1 tbsp any hot sauce • 2 tsp honey • 1 tbsp any sweetener • optional: top with sliced green onions and sesame seeds - Approx. Per Serving (of 3): 406 calories, 52g carbs, 40g protein, 6.5g fat - - #Recipe #food #cooking #homecooking #healthy #healthyrecipes #stirfry #chicken #chinesefood #takeout #mealprep #protein #healthylifestyle #fitnessjourney

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