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@q809f: التخلف الفكري يخلي الانسان يعيد نفس الاخطاء ويشوفها ع صح ويخلي الخرافة والتعصب اقوى من العقل والسؤال ولمن شعب كامل يبتعد عن التفكير النقدي يصير التغير صعب لان الناس ادافع ع المألوف حتى لو جان يضرها. #المجتمع_العراقي #الفساد_في_العراق #وعي #fyp #foryou

حيدر الموسوي 🧲
حيدر الموسوي 🧲
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Region: IQ
Thursday 09 July 2026 22:05:15 GMT
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Comments

a0on_
Ezz El-Din :
أول 🧘🏻‍♀️
2026-07-09 22:06:27
0
m91mostaf3
Mustafa :
استاذ حيدر ارفعلك القبعه اجلالا واحتراما 👏 لما كتبت اناملك👏
2026-07-10 08:32:18
0
a_rt420
𓆩𝐀𝐇𝐌𝐀𝐃𓆪 :
عاشت ايدك سيد
2026-07-09 23:37:02
0
ppaq20
ابن البصرة 🦅🇮🇶 :
استمر ❤️
2026-07-10 04:45:30
0
l.mjkl
JP_Sartre l 📚 :
أحسنت مولاي، منشور موفّق.
2026-07-09 22:54:26
0
user9951076658590
لاشيئ.... لا شيئ :
احسنت
2026-07-09 22:40:08
0
reham.a55
REHAM.A :
2026-07-10 01:48:31
0
safa89521
safa :
عاشت ايدك
2026-07-10 21:10:54
0
h_z8i
حـّـازٍمُ مـحـمـد🇮🇶 :
سيد يرادلي درج حتى اوصل لمستواك بالتصميم
2026-07-09 22:12:50
0
sjdly6700
سجاد علي :
أي والله مولانه، اكو ناس ماكو حتى الف عدها بيتها. وناس تفكر بس بروحها
2026-07-10 07:41:53
0
f_6_70
أجود الأوسي📚 :
🌹🌹🌹
2026-07-10 18:35:45
0
treva1247
عسل :
💔😥
2026-07-09 23:12:07
0
f_6_70
أجود الأوسي📚 :
👑👑👑
2026-07-10 18:35:47
0
To see more videos from user @q809f, please go to the Tikwm homepage.

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BBQ Chicken & Bacon Ranch Folded Wrap 😍 Crispy folded wrap filled with bbq chicken, crispy bacon, melted cheese and a light ranch sauce. High protein, absolutely banging and easy enough for a quick dinner 🤌🏼 Ingredients (serves 2): 200g chicken breast  1 tsp bbq seasoning  1 tsp smoked paprika  Salt  Black pepper  40g bbq sauce 
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4 rashers streaky bacon (can sub for medallions)
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15g ranch dressing  40g fat free Greek style yoghurt 
2 large soft tortilla wraps
 💕Season the chicken with the bbq seasoning, smoked paprika salt and pepper. Cook in the air fryer at 190°C for 12-15 minutes, or pan-fry until cooked through. While still hot, shred the chicken using two forks and stir through the BBQ sauce until coated and sticky. 💕Cook the bacon according to packet instructions. Once cooked, slice in halves. 💕Mix together the ranch dressing and yoghurt in a bowl.  💕Lay a wrap flat on a board and make one cut from the centre down to the edge to create four quadrants. 💕In the first section, add half the cheese, followed by the bbq chicken, the chopped bacon, the ranch sauce and remaining cheddar. 💕Fold the wrap up in quarters until sealed into a triangle. 💕Heat a non-stick pan over a medium heat and lightly spray with oil. Cook the folded wrap for 2 minutes per side, pressing gently, until golden and the cheese has melted.
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