@yogawithasury: Your shoulders do a lot for you every day, especially if you spend time sitting, driving, or looking down at a screen. These are 3 of my favorite gentle shoulder openers using yoga blocks to help create more space through the chest, shoulders, and upper back. Move slowly, breathe deeply, and let your body relax into each pose. ✨ Hold each pose for 1–3 minutes. 🤍 No forcing. Just steady breathing. Save this for the next time your shoulders feel tight. #ShoulderMobility #ShoulderStretch #BetterPosture #YogaForPosture #Mobility

9&6(;:.,!&7(; :

Who is the music by??

byb :

The AI song is counterintuitive to the health goals of the planet. AI is killing our communities. Look it up. 💕

Obvious Pseudonym :

these are great — tried them tonight!

Christine :

I have a frozen shoulder will this help

Bellabody :

Shoulder mobility daily has been a staple for me. Love these

Debbie Siebers :

Yesssssssssss!!!!!!

Sonia :

What a great stretch.🥰🥰🥰

elisa_12060 :

Just love 💕

Fisioclick (physical therapy) :

very nice rutine hello 👋 I'm physio also

heleneyoga1 :

Yes, and thank you🙏🏾

Zoran Milanović :

Thank you.

Alchemy Books US :

Why the blocks? Nice music

Kimberly :

My shoulders hurt. Period. How do I even get to a fraction of this?

PATFIG VLOGS :

I totally agree

HAMEDA | 🏋️‍♀️ Gym & Workout. :

Absolutely

Roger Pedersen :

Nice 👏💪

user6358676623259 :

Thank you!!!!!!!

appleuser44724543 :

To

🖤Vanessa Vogt Mandujano🖤 :

I need those blocks. Where do I purchase them?

Bit MoreMoney :

aninhasbellla1 :

😁😁😁

Brandie Jean Dalton :

❤️❤️❤️

nabira.tiktok :

👍👍👍👍👍